Sleepy during the day but not at night! A sleep expert answers your questions
14.3 هزار بار بازدید -
12 ماه پیش
-
Sleep troubles come in all
Sleep troubles come in all shapes and sizes -- from issues falling asleep, to waking up in the middle of the night, to how to maximize one's deep sleep. Join sleep expert Dr. Michael Breus as he answers burning sleep questions from the community!
✉️ If you have a sleep question you would like to see answered, send us an email at [email protected], or leave a comment below.
📺 For more episodes of Dr. Breus answering your sleep questions, check out our video series: Ask the Sleep Doctor
🧑🏻💻Take our Sleep Quiz to receive some of Dr. Breus’s personalized sleep recommendations and begin your journey to better sleep! https://sleepdoctor.com/
😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.
#sleeptips #sleepbetter #advice
✉️ If you have a sleep question you would like to see answered, send us an email at [email protected], or leave a comment below.
📺 For more episodes of Dr. Breus answering your sleep questions, check out our video series: Ask the Sleep Doctor
🧑🏻💻Take our Sleep Quiz to receive some of Dr. Breus’s personalized sleep recommendations and begin your journey to better sleep! https://sleepdoctor.com/
😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.
#sleeptips #sleepbetter #advice
12 ماه پیش
در تاریخ 1402/03/31 منتشر شده
است.
14,353
بـار بازدید شده