ROWING TECHNIQUE: HOW TO GET THE PERFECT CATCH (PART 1)

On https://rowing.zone I was recently asked to do a video about the "perfect catch" in rowing. Talking about blade work, body positioning, boat flow, etc. This is one of the main topics which we are working on in our weekly Saturday live online training session, which you can join here:
Join the Saturday live classes here:
AMERICAS: https://www.aramtraining.com/product/...

EUROPE + ASIA + OZEANIA: https://www.aramtraining.com/product/...

This is part one of most likely two videos, explaining in depth and in detail how the catch works. Part two will most likely feature a complete check-list without detailed explanations. If you are interested in that as well, please put it in the comments below!

Work with me here: https://www.aramtraining.com/get-coac...

https://www.rowing.zone

the BIOROWER: https://www.biorower.com

Randallfoils: https://www.randallfoils.com

Get the official TEAM ARAMTRAINING cap here: https://aramtraining.com/product-cate...

SUPPORT MY WORK ON PATREON: Patreon: aramL

‪@BIOROWER‬ Pro series is the smart rowing simulator used in this video.
https://www.biorower.com

The original race footage is found here:
Finals Day Live | Henley Royal Regatt...

#rowingtechnique #indoorrowing #scullingtechnique

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