25 MIN PILATES FOAM ROLLER FLOW || Core Workout, Beginner-Friendly, At-Home Pilates
1.1 هزار بار بازدید -
6 ماه پیش
-
Welcome Pilates Fam!Join me, Andrea,
Welcome Pilates Fam!
Join me, Andrea, for a dynamic Pilates workout featuring the versatile foam roller. Discover how this simple yet effective prop enhances core engagement and refines your Pilates practice. Whether you're new to Pilates or a seasoned practitioner, this session offers accessible exercises to elevate your at-home Pilates routine. Strengthen your core, improve stability, and unlock the full potential of your Pilates journey with me today!
Mat: Ikea - https://shorturl.at/ftvEO
Roller:
Leggings: Beyond Yoga - https://shorturl.at/osG39
Top: Beyond Yoga - https://shorturl.at/hrsW7
Have a great class,
Andrea
#athomepilates #pilatesworkout #pilates #pilatesforthepeople #corestrength #foamrollerexercises
Join me, Andrea, for a dynamic Pilates workout featuring the versatile foam roller. Discover how this simple yet effective prop enhances core engagement and refines your Pilates practice. Whether you're new to Pilates or a seasoned practitioner, this session offers accessible exercises to elevate your at-home Pilates routine. Strengthen your core, improve stability, and unlock the full potential of your Pilates journey with me today!
Mat: Ikea - https://shorturl.at/ftvEO
Roller:
Leggings: Beyond Yoga - https://shorturl.at/osG39
Top: Beyond Yoga - https://shorturl.at/hrsW7
Have a great class,
Andrea
#athomepilates #pilatesworkout #pilates #pilatesforthepeople #corestrength #foamrollerexercises
6 ماه پیش
در تاریخ 1402/12/07 منتشر شده
است.
1,107
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