REWIRE Your BRAIN with Cognitive Therapy | Dr. Rami Nader
5.6 هزار بار بازدید -
4 سال پیش
-
Cognitive therapy is a powerful
Cognitive therapy is a powerful tool that you can use to help you manage symptoms of depression, anxiety or other negative emotional states. This video provides an explanation of how cognitive therapy works and the critical role that thoughts play in emotions. We often experience emotional states as a result of some situation that has occurred. However, cognitive therapy can help you recognize the role that your thoughts and interpretations play in how you feel about the situation. So it’s not the situation that causes your emotional reaction, it is you interpretation to the situation that causes your emotional reaction. This is how cognitive therapy works – if you change your interpretation about the situation, you change how you feel about the situation and that can make all the difference in the world!
For more information about Dr. Rami Nader, visit: https://tinyurl.com/y3eu5dfw
DISCLAIMER: The videos provided here on this YouTube Channel are for informational use only. The video content provided is not intended to be a substitute for professional advice, diagnosis, or treatment. These videos do not establish a psychologist/client relationship. Always seek the advice of your doctor or mental health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Dr. Rami Nader assumes no duty to correct or update the video content nor to resolve or clarify any inconsistent information that may be a part of the video content. Reliance on any content is solely at the viewer’s risk. Dr. Rami Nader hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the said video content, which is provided as is, and without warranties.
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For more information about Dr. Rami Nader, visit: https://tinyurl.com/y3eu5dfw
DISCLAIMER: The videos provided here on this YouTube Channel are for informational use only. The video content provided is not intended to be a substitute for professional advice, diagnosis, or treatment. These videos do not establish a psychologist/client relationship. Always seek the advice of your doctor or mental health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Dr. Rami Nader assumes no duty to correct or update the video content nor to resolve or clarify any inconsistent information that may be a part of the video content. Reliance on any content is solely at the viewer’s risk. Dr. Rami Nader hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the said video content, which is provided as is, and without warranties.
8047 (26)
4 سال پیش
در تاریخ 1399/11/23 منتشر شده
است.
5,666
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