How Grant Fisher Trains
22.8 هزار بار بازدید -
7 ماه پیش
-
American record holder at 3000,
American record holder at 3000, 5000, and 10000 Grant Fisher has left Jerry Schumacher and the Bowerman Track Club and reveals to LetsRun.com that he is now being coached by his high school coach Mike Scannell and based in Park City, Utah.
This video is the clips from the podcast where Grant talks about his training. Full podcast here: https://www.letsrun.com/news/2024/01/...
Grant talks about his relationship with Mike Scannell and shares his experiences transitioning from group training to solo training, the challenges and benefits of such a change, and offers insights into his customized training approach including the utilization of double workouts.
Grant talks about his love for data and its implication in his training, heart rate monitoring, GPS watches, and lactate testing. Lastly, Fisher shares his strategies to try and get on the podium at the Paris Olympics.
00:00 Grant living in Park City and training with Mike Scannell
01:32 Benefits and Drawbacks of Training Alone
04:15 How is training different than Bowerman?
09:36 College training vs pro training
13:55 Adoption of Double Workout Sessions
16:12 Lactate testing / GPS
20:39 What does he need to do to get on podium?
22:43 Risks of going back to his high school coach
For the best daily coverage of track and field, go to LetsRun.com - the home of running. Support independent journalism, get a nightly podcast from Eugene and get a free t-shirt by joining our Supporters Club today at letsrun.com/subscribe.
• Homepage: https://www.letsrun.com/
• Check out our forum: https://www.letsrun.com/forum
• Join the Supporters Club: https://www.letsrun.com/subscribe
• Subscribe to our youtube channel: https://www.youtube.com/user/letsrund...
• Follow us on twitter: Twitter: letsrundotcom
This video is the clips from the podcast where Grant talks about his training. Full podcast here: https://www.letsrun.com/news/2024/01/...
Grant talks about his relationship with Mike Scannell and shares his experiences transitioning from group training to solo training, the challenges and benefits of such a change, and offers insights into his customized training approach including the utilization of double workouts.
Grant talks about his love for data and its implication in his training, heart rate monitoring, GPS watches, and lactate testing. Lastly, Fisher shares his strategies to try and get on the podium at the Paris Olympics.
00:00 Grant living in Park City and training with Mike Scannell
01:32 Benefits and Drawbacks of Training Alone
04:15 How is training different than Bowerman?
09:36 College training vs pro training
13:55 Adoption of Double Workout Sessions
16:12 Lactate testing / GPS
20:39 What does he need to do to get on podium?
22:43 Risks of going back to his high school coach
For the best daily coverage of track and field, go to LetsRun.com - the home of running. Support independent journalism, get a nightly podcast from Eugene and get a free t-shirt by joining our Supporters Club today at letsrun.com/subscribe.
• Homepage: https://www.letsrun.com/
• Check out our forum: https://www.letsrun.com/forum
• Join the Supporters Club: https://www.letsrun.com/subscribe
• Subscribe to our youtube channel: https://www.youtube.com/user/letsrund...
• Follow us on twitter: Twitter: letsrundotcom
7 ماه پیش
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