How I Survive as an Introvert with an Extroverted Job

It's hard out here as an introvert in the extroverted workplace 🥲 In this video, I share 5 things I do as an introvert to prevent feeling overwhelmed and drained in my extroverted job as a social worker. I hope they are helpful for all my fellow introverts out there! Please note that this video and my channel is for educational purposes only and it is not a substitute for therapy nor does it establish a client-clinician relationship. For support that is specific for your unique case, please seek help directly from a licensed and registered therapist in your jurisdiction. As always, thank you for watching and I hope you are staying well 💛 📱 LET'S CONNECT Instagram - instagram.com/audreykao 🎵 MUSIC Epidemic Sound Chapters 0:00 My cringey skit 0:55 Intro 2:06 Tip #1 4:49 Tip #2 6:45 Tip #3 8:00 Tip #4 11:40 Ti