How to ACTUALLY fix your overthinking...

This is the only/last “how to stop overthinking” video you need to watch.

I give a bunch of solutions you can do right now.

Value-packed 🤯

Limit distractions and enjoy :)

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Did you watch the other episodes in season 6? Check them out here: Jem Veda: Season 6
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• #education
• #overthinking
• #what_is_overthinking
• #how_overthinking_works
• #how_to_get_rid_of_overthinking
• #how_to_reduce_overthinking
• #overthinking_meditation
• #how_to_stop_overthinking
• #how_to_stop_overthinking_and_anxiety
• #less_overthinking
• #how_to_deal_with_overthinking
• #how_to_overthink_less
• #overthinking_lessen
• #jem_veda