Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout

PsycheTruth
PsycheTruth
3.5 میلیون بار بازدید - 10 سال پیش - In this Yoga video workout,
In this Yoga video workout, Katrina Repman and Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners
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#Yoga For #CompleteBeginners - #Relaxation & #Flexibility #Stretches 15 Minute Yoga Workout

In this Yoga video workout, Katrina Repman and Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners and show you how to do Sun Salutations. These basic stretches are good for relaxation and improve flexibility. This easy 15 minute Yoga class will help with energy.  Follow Along with Meera and Katrina!

Meera Hoffman & Katrina Rupman teach Yoga classes in Austin, Texas.

Visit Meera Hoffman's website at;
http://www.meerahoffman.com

Visit Katrina Repman's Website at;
http://www.katrinarepman.com

Complete List of Meera & Katrina Videos
Meera & Katrina - Yoga, Stretching, R...

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10 سال پیش در تاریخ 1393/02/07 منتشر شده است.
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