The Best Exercises for Knee Pain
4 هزار بار بازدید -
2 سال پیش
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In this video, Dr. Grant
In this video, Dr. Grant Cooper from Princeton Spine & Joint Center, Dr. Zinovy Meyler from Princeton Spine & Joint Center and Dr. Adrienne Jensen from Activcore go over exercises that you can do to help with knee pain. Dr. Jensen is going to walk us through her favorite -- which means they are the best exercises for knee pain!
https://www.seevid.ir/fa/w/2TRtFxNza2Q Dr. Grant Cooper Introduces Dr. Zinovy Meyler and Dr. Adrienne Jensen
https://www.seevid.ir/fa/w/2TRtFxNza2Q Dr. Adrienne Jensen Knee Pain Introduction
https://www.seevid.ir/fa/w/2TRtFxNza2Q Glute Bridge Demonstrated by Dr. Zinovy Meyler
https://www.seevid.ir/fa/w/2TRtFxNza2Q Single Leg Glute Bridge
https://www.seevid.ir/fa/w/2TRtFxNza2Q Hamstring Bridge Demonstrated by Dr. Grant Cooper
https://www.seevid.ir/fa/w/2TRtFxNza2Q Side Plank Demonstrated by Dr. Grant Cooper
https://www.seevid.ir/fa/w/2TRtFxNza2Q Ankle Stretch Demonstrated by Dr. Grant Cooper
https://www.seevid.ir/fa/w/2TRtFxNza2Q Conclusion - Like & Subscribe!
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2 سال پیش
در تاریخ 1401/03/25 منتشر شده
است.
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