The Best Exercises for Knee Pain

Princeton Spine & Joint Center
Princeton Spine & Joint Center
4 هزار بار بازدید - 2 سال پیش - In this video, Dr. Grant
In this video, Dr. Grant Cooper from Princeton Spine & Joint Center, Dr. Zinovy Meyler from Princeton Spine & Joint Center and Dr. Adrienne Jensen from Activcore go over exercises that you can do to help with knee pain. Dr. Jensen is going to walk us through her favorite -- which means they are the best exercises for knee pain! https://www.seevid.ir/fa/w/2TRtFxNza2Q Dr. Grant Cooper Introduces Dr. Zinovy Meyler and Dr. Adrienne Jensen https://www.seevid.ir/fa/w/2TRtFxNza2Q Dr. Adrienne Jensen Knee Pain Introduction https://www.seevid.ir/fa/w/2TRtFxNza2Q Glute Bridge Demonstrated by Dr. Zinovy Meyler https://www.seevid.ir/fa/w/2TRtFxNza2Q Single Leg Glute Bridge https://www.seevid.ir/fa/w/2TRtFxNza2Q Hamstring Bridge Demonstrated by Dr. Grant Cooper https://www.seevid.ir/fa/w/2TRtFxNza2Q Side Plank Demonstrated by Dr. Grant Cooper https://www.seevid.ir/fa/w/2TRtFxNza2Q Ankle Stretch Demonstrated by Dr. Grant Cooper https://www.seevid.ir/fa/w/2TRtFxNza2Q Conclusion - Like & Subscribe! Thank you for watching. Please remember to like and subscribe to our channel to help us continue to grow!
2 سال پیش در تاریخ 1401/03/25 منتشر شده است.
4,000 بـار بازدید شده
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