Best Prenatal Vitamins for Pregnancy || Folate vs Folic Acid Natural Pregnancy Supplements
41.3 هزار بار بازدید -
3 سال پیش
-
PREGNANCY DIET VIDEO
PREGNANCY DIET VIDEO
Pregnancy Diet for a Healthy Baby || ...
BETTER PRENATAL VITAMINS
*Garden of Life mykind organic prenatal*
BUY HERE: https://www.amazon.com/gp/product/B00...
- Much more nutritionally balanced, and all from real food ingredients and concentrates.
- It’s in gummy form, so there’s a fair amount of sugar (dextrose); and some of the nutrients are not fully available (like the vitamin A).
*Mega Food Baby & Me 2*
BUY HERE: https://www.amazon.com/gp/product/B01...
- Far less chemicals and synthetic ingredients. The vitamins/nutrients are more balanced (includes copper) and generally more usable.
- But vitamin A levels still way too low and in the form of beta carotene. And there are still highly refined additional ingredients.
—————
ARTIFICIAL COLORINGS like Red #40 and Yellow #6 are shown to cause neurological defects https://www.amenclinics.com/blog/brai...
ARTIFICIAL PRESERVATIVES like BHA and BHT are banned in most countries because they cause cancer and retard growth. https://naturalpedia.com/bht-toxicity...
OTHER CHEMICALS that cause negative effects
1. Ascorbyl Palmitate: https://naturalpedia.com/ascorbyl-pal...
2. Propylene Glycol (PEG): https://www.honeycolony.com/article/p...
3. Titanium Dioxide: https://globalhealing.com/natural-hea...
4. Silicon dioxide: https://draxe.com/nutrition/what-is-s...
FOLIC ACID is not folate. The active form is methyltetrahydrofolate (often just called folate). Folic acid has toxic effects and prevents the absorption of folate. https://www.westonaprice.org/health-t...
IRON supplementation needs to be balanced with copper in order to be absorbed and excreted properly. Iron without copper will likely lead to iron toxicity. https://www.westonaprice.org/health-t...
VITAMIN A shouldn’t be supplied as beta-carotene. 45% of otherwise healthy women (even when not pregnant) have genetic conditions where they can’t synthesize enough vitamin A from beta-carotene to fulfill their requirements. https://www.westonaprice.org/health-t...
—————
TIMESTAMPS
0:00 - Intro / My wife is pregnant
1:01 - HyVee prenatal vitamins
1:30 - Artificial colors in prenatal vitamins
2:10 - Artificial preservatives in prenatal vitamins
2:48 - Synthetic chemicals in prenatal vitamins
3:34 - Folic acid vs. Folate in prenatal vitamins
5:07 - Iron & copper in prenatal vitamins
6:17 - Difference between beta-carotene and retinal/retinol
7:48 - Good prenatal vitamins: Mega Foods "Baby & Me 2"
8:39 - Good prenatal vitamins: Garden of Life "mykind Organic Prenatal Multi"
9:38 - What we are doing / Pregnancy diet
—————
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#DennisFromScratch #DennisRussell #NaturalPregnancy
Pregnancy Diet for a Healthy Baby || ...
BETTER PRENATAL VITAMINS
*Garden of Life mykind organic prenatal*
BUY HERE: https://www.amazon.com/gp/product/B00...
- Much more nutritionally balanced, and all from real food ingredients and concentrates.
- It’s in gummy form, so there’s a fair amount of sugar (dextrose); and some of the nutrients are not fully available (like the vitamin A).
*Mega Food Baby & Me 2*
BUY HERE: https://www.amazon.com/gp/product/B01...
- Far less chemicals and synthetic ingredients. The vitamins/nutrients are more balanced (includes copper) and generally more usable.
- But vitamin A levels still way too low and in the form of beta carotene. And there are still highly refined additional ingredients.
—————
ARTIFICIAL COLORINGS like Red #40 and Yellow #6 are shown to cause neurological defects https://www.amenclinics.com/blog/brai...
ARTIFICIAL PRESERVATIVES like BHA and BHT are banned in most countries because they cause cancer and retard growth. https://naturalpedia.com/bht-toxicity...
OTHER CHEMICALS that cause negative effects
1. Ascorbyl Palmitate: https://naturalpedia.com/ascorbyl-pal...
2. Propylene Glycol (PEG): https://www.honeycolony.com/article/p...
3. Titanium Dioxide: https://globalhealing.com/natural-hea...
4. Silicon dioxide: https://draxe.com/nutrition/what-is-s...
FOLIC ACID is not folate. The active form is methyltetrahydrofolate (often just called folate). Folic acid has toxic effects and prevents the absorption of folate. https://www.westonaprice.org/health-t...
IRON supplementation needs to be balanced with copper in order to be absorbed and excreted properly. Iron without copper will likely lead to iron toxicity. https://www.westonaprice.org/health-t...
VITAMIN A shouldn’t be supplied as beta-carotene. 45% of otherwise healthy women (even when not pregnant) have genetic conditions where they can’t synthesize enough vitamin A from beta-carotene to fulfill their requirements. https://www.westonaprice.org/health-t...
—————
TIMESTAMPS
0:00 - Intro / My wife is pregnant
1:01 - HyVee prenatal vitamins
1:30 - Artificial colors in prenatal vitamins
2:10 - Artificial preservatives in prenatal vitamins
2:48 - Synthetic chemicals in prenatal vitamins
3:34 - Folic acid vs. Folate in prenatal vitamins
5:07 - Iron & copper in prenatal vitamins
6:17 - Difference between beta-carotene and retinal/retinol
7:48 - Good prenatal vitamins: Mega Foods "Baby & Me 2"
8:39 - Good prenatal vitamins: Garden of Life "mykind Organic Prenatal Multi"
9:38 - What we are doing / Pregnancy diet
—————
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#DennisFromScratch #DennisRussell #NaturalPregnancy
3 سال پیش
در تاریخ 1399/12/01 منتشر شده
است.
41,381
بـار بازدید شده