10 MIN EVERYDAY FULL BODY HOURGLASS PILATES WORKOUT | no equipment | beginner friendly

BellaFit
BellaFit
780 بار بازدید - ماه قبل - I understand many people don’t
I understand many people don’t have time for pilates, but there is absolutely no reason to leave this one full body hourglass pilates workout out of your routine! Let’s get pointing those toes for a beautiful and sweaty workout targeting those core muscles and enhancing the tone. Thank you for working with me on this lovely journey we are both going through! Make sure you check out my Instagram and TikTok! xx For the best results on all of my workouts, do this with a healthy diet, and make sure to drink plenty of water! ♡ ︎♡ ︎♡ ︎ 🔔 Don’t forget to subscribe for daily uploads Hit the bell icon to get a notification for my weekly workouts! #bellafit #abs #pilates #gym #homeworkouts #fullbodyworkout Disclaimer: The information provided on this fitness channel is for general informational purposes only. It is not intended as a substitute for professional advice or medical guidance. Always consult with a qualified healthcare professional before starting any fitness program or making changes to your diet or exercise routine. BellaFit will not be responsible or liable for any injury or harm you sustain as a result of this video. Everyone is different, so please do the workouts that suit you. You can skim through my videos to see what your body might be up to. Remember, everyone has to start somewhere, so we must welcome everyone on their fitness journey. Stay healthy and safe, it will make you feel so much better ♡ ︎♡ ︎♡
ماه قبل در تاریخ 1403/05/10 منتشر شده است.
780 بـار بازدید شده
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