How to PROPERLY Incline Dumbbell Row | Prone Row Tutorial For A Huge Back

🔥FREE FORM CHEAT SHEET: http://bit.ly/FreeFormGift

Official Colossus Fitness Video of How to PROPERLY Incline Dumbbell Row | Prone Row Tutorial For A Huge Back

FAR too many people perform the incline dumbell row incorrectly. In this video, we go over a few common mistakes and talk about how to fix them.

(0:02)- Proper Form
Common Mistakes:
1. (2:27)- Stopping short of full extension
2. (2:51)- Using too much weight
3. (3:06)- Not utilizing mind muscle connection

➢Online Coaching: http://bit.ly/ColossusOnlineCoaching
➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss
➢Business Inquiries: [email protected]

FREE GIFTS:
➢Free supplement ebook: http://bit.ly/ColossusSupplementScience
➢Vascularity ebook: http://bit.ly/GoogleMapsVascular
➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet

Free Podcast (Fit, Healthy & Happy):
Itunes: http://bit.ly/FitHappyHealthyPodcast
Spotify: http://bit.ly/FitHealhyHappyPodcastSp...

Check us out on our other media:
➢Instagram: http://bit.ly/InstagramColossusFitness
➢Facebook: http://bit.ly/FacebookColossusFitness
➢Snapchat: @colossusfit
➢Twitter: http://bit.ly/TwitterColossusFitness

• #sports
• #colossus
• #fitness
• #how_to
• #how_to_exercise
• #weight_loss
• #athletics
• #ripped
• #shredded
• #aesthetic
• #bodybuilding
• #mens_physique
• #muscle
• #flex
• #biceps
• #chest
• #abs
• #triceps
• #arms
• #shoulder_muscle
• #motivation
• #inspiration
• #vlog
• #fit
• #trainer
• #transformation
• #gains
• #powerlifting
• #exercise
• #fitness_workout
• #home_workout
• #gym_workout
• #flexing
• #athletic
• #sprint
• #cardio
• #cardio_workout
• #food
• #curl
• #prone_rows_exercise
• #incline_row
• #dumbbell_row
• #back_exercises
• #incline_dumbbell_row
• #back_muscles