Course Preview 2023 IRONMAN Chattanooga Triathlon

Exclusive 2023 Ironman Chattanooga (Sept. 24th) Training Plans Below:
July 2nd is 12 Weeks Out.
June 4th is 16 weeks Out.
April 9th is 24 Weeks Out.

12 Weeks Plan (Advanced): https://www.trainingpeaks.com/trainin...

16 Week Plan (Beginner):  https://www.trainingpeaks.com/trainin...

24 Week Plan (From the Couch):  https://www.trainingpeaks.com/trainin...

Full List of Training Plans on Training Peaks: https://www.trainingpeaks.com/coach/t...

https://thecoldplunge.com/
Use "Dave150" at Checkout for $150 off - https://thecoldplunge.com/

33% Off our Plans on Training Peaks:
http://www.endurancehour.com/33percent

HOTSUIT Sauna Suits: https://amzn.to/3GwXf2H

Free Swim/Run Form Coaching: http://bit.ly/2AtxksD

------ TRAINING PEAKS PLANS BELOW --------
Swim Faster in 30 Days: http://bit.ly/2O9rb8C
101 Swim Workouts: http://bit.ly/2ELLs4F
Free Swim Form Coaching: http://bit.ly/2AtxksD
BEKER Underwater MP3 Player: https://amzn.to/2SADOQk
---------------------------------
Off-Season Swim Focus: http://bit.ly/SwimFocus
Off-Season Bike Focus: http://bit.ly/BikeFocus
Off-Season Run Focus: http://bit.ly/RunFocus
Off-Season Multisport Focus: http://bit.ly/TriFocus
---------------------------------
Half Marathon Program: http://bit.ly/2Rf6kTl
Marathon Program: http://bit.ly/2z4Icvk
Free Run Form Coaching: http://bit.ly/2AtxksD
---------------------------------
Cycling: Drills and Endurance: http://bit.ly/2CHTUiP
Cycling: Strength and Skills: http://bit.ly/2JhUgOv
Cycling : Threshold and Speed: http://bit.ly/2Jj46zw
Cycling: Ultimate Mix: http://bit.ly/2EMAmfW
---------------------------------
Beginner Sprint: http://bit.ly/2yBjfYN
Beginner Olympic: http://bit.ly/2ORBBiA
Beginner Half Ironman: http://bit.ly/2OUUO2H
Beginner Ironman: http://bit.ly/2zfcPhN
---------------------------------
Couch to Sprint: http://bit.ly/2PYbjrc
Couch to Olympic : http://bit.ly/2z6OElu
Couch to Half Ironman: http://bit.ly/2D6qrQt
Couch to Ironman: http://bit.ly/2AvjlCL
---------------------------------
Advanced/Elite Sprint: http://bit.ly/2O9yDjY
Advanced/Elite Olympic: http://bit.ly/2OP7TdY
Advanced/Elite Half Ironman: http://bit.ly/2D7nkb5
Advanced/Elite Ironman: http://bit.ly/2ELroPZ
---------------------------------
Ironman 70.3 CDA Plan: http://bit.ly/2RBw24N
Ironman 70.3 Puerto Rico Plan: http://bit.ly/2AL6Bbf
---------------------------------
Many of my Swim, Bike, Run and Triathlon programs include coaching VIDEOS before every training block. I also offer a FREE Swim and/or Run form coaching analysis video for new athletes: click here http://bit.ly/2AtxksD.  Thank you for visiting and happy training! - Dave & Wendy
---------------------------------
Free Swim/Run Form Coaching: http://bit.ly/2AtxksD
---------------------------------
t2Endurance Club Facebook Group: Facebook: t2Endurance
--------------------------------
Note: All information provided by the ENDURANCE HOUR team is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold the ENDURANCE HOUR team harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

• #sports
• #ironman
• #triathlon
• #swimming
• #cycling
• #running
• #marathon
• #endurance
• #dave_erickson
• #coaching
• #wendy_mader
• #cold_plunge