മസ്സിൽ വളരാൻ എന്താവഴി? 💪 Learn Muscle Growth & How to Gain Muscle to Reduce Muscle Pain 🩺 Malayalam
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3 سال پیش
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It doesn't matter whether you
It doesn't matter whether you are interested in Muscle gain or bodybuilding. If you exercise and challenge your muscles, you will gain more muscle making them big and strong. Understand the basic science behind muscle growth in this Malayalam video by Dr. Prasoon.
#MuscleGrowth #MuscleGain #Malayalam #MusclePain #MuscleInjury #MuscleRepair
Do you know how protein helps build new muscle? Find out here (Malayalam) - • പ്രോട്ടീൻ പൌഡർ കഴിക്കണോ? 💪 Does Prote...
Ensure good quality sleep for maximum muscle gain and minimizing muscle pain - • Sleep Well
Some body type persons gain muscle easily! (Malayalam) - • തടി കുറയ്ക്കണോ അതോ കൂട്ടണോ ? 🏋️ Your ...
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0:00 Intro
0:29 Uses of Muscle
0:49 Connection between Brain & Muscle
3:45 3 types of muscles in our body
4:04 What happens to muscle when you exercise or make it work?
6:15 How does Muscle grow?
7:20 Factors affecting Muscle gain
9:14 Causes of Muscle pain, weakness and muscle fatigue
11:51 Conclusion
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3 سال پیش
در تاریخ 1400/12/12 منتشر شده
است.
34,432
بـار بازدید شده