COLLAGEN | How it Strengthens the Skin | Dr Junaid Asghar

Dr Junaid Asghar
Dr Junaid Asghar
49.6 هزار بار بازدید - 2 سال پیش - Collagen is found in abundance
Collagen is found in abundance in the skin.
Because collagen production declines as we age, our skin loses its elasticity and strength. Oral collagen supplements, according to some data, may help to minimize the affects of aging on the skin.

Women aged 40 to 60 were given 1000 mg of an oral collagen peptide or a placebo once a day for 12 weeks in a study published in Nutrients. The collagen group exhibited significant improvements in skin hydration as fast as 6 weeks of ingestion. Wrinkling and elasticity also improved after 12 weeks.

Men and women aged 35 to 55 who took 2.5 to 5 grams of collagen as a supplement for 8 weeks had a substantial increase in skin elasticity and less skin dryness, according to another study published in Skin Pharmacology and Physiology.

Facebook: drjunaid.ar

#collagen
#antiaging
#skincare

Useful Links:

1:
https://www.myvitaminstore.pk/product...

2:
https://vitamindeck.com.pk/product/pu...
2 سال پیش در تاریخ 1401/02/17 منتشر شده است.
49,689 بـار بازدید شده
... بیشتر