25 Minute Yin Yoga Slow Flow - Lower Body Yoga Flexibility
2.6 هزار بار بازدید -
7 ماه پیش
-
25 minute yin yoga slow
25 minute yin yoga slow flow. A slow flow practice to open up the lower body and increase flexibility
Hello Yoga Fam! This slow flow yoga practice is yin inspired. Many of the poses today are yin postures that we flow through. Your lower body is going to feel lovely after this one! Perfect if you're short on time, a beginner or looking for a yin practice without the longer holds. We flow through poses such as, pigeon, fire log, shoe lace and deer pose. There are 2 downward facing dogs, but nothing that we hold in great length. I hope you enjoy this flow and be sure to leave me a comment and let me know how you got on during the practice. #slowflowyoga #yogastretch #yinflow
Get into something cozy, grab something warm to drink and Ill see you on the mat!✨
This is an all levels practice, perfect for beginners and seasoned practitioners.
YOU WILL NEED: NO PROPS
___________________________________________________________
🌺 SUBSCRIBE TO MY CHANNEL 👉🏼: yogawithshaunneka
👥JOIN THE COMMUNITY 👉🏼: Facebook: yogawithshaunneka
👣 FOLLOW ME HERE 👉🏼: Instagram: shaunneka.kh
💗 DONATE & SUPPORT HERE 👉🏼 : https://gofund.me/f80c3f7b
💌 CONTACT INFO 👉🏼 : [email protected]
PLEASE REMEMBER TO 👍, SUBSCRIBE & HIT THE NOTIFICATION BELL 🔔! 🙏
_______________________________________________________________
Music provided by:
Wild Strawberry by Purple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
Disclaimer
Please consult your physician before starting any exercise program. By using my videos, you understand and agree that you do so at your own risk and assume all risk of injury to yourself. You agree to release and discharge Yoga with Shaunneka to have any liability for any injury or loss you may suffer in connection with any content I post.
Hello Yoga Fam! This slow flow yoga practice is yin inspired. Many of the poses today are yin postures that we flow through. Your lower body is going to feel lovely after this one! Perfect if you're short on time, a beginner or looking for a yin practice without the longer holds. We flow through poses such as, pigeon, fire log, shoe lace and deer pose. There are 2 downward facing dogs, but nothing that we hold in great length. I hope you enjoy this flow and be sure to leave me a comment and let me know how you got on during the practice. #slowflowyoga #yogastretch #yinflow
Get into something cozy, grab something warm to drink and Ill see you on the mat!✨
This is an all levels practice, perfect for beginners and seasoned practitioners.
YOU WILL NEED: NO PROPS
___________________________________________________________
🌺 SUBSCRIBE TO MY CHANNEL 👉🏼: yogawithshaunneka
👥JOIN THE COMMUNITY 👉🏼: Facebook: yogawithshaunneka
👣 FOLLOW ME HERE 👉🏼: Instagram: shaunneka.kh
💗 DONATE & SUPPORT HERE 👉🏼 : https://gofund.me/f80c3f7b
💌 CONTACT INFO 👉🏼 : [email protected]
PLEASE REMEMBER TO 👍, SUBSCRIBE & HIT THE NOTIFICATION BELL 🔔! 🙏
_______________________________________________________________
Music provided by:
Wild Strawberry by Purple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
Disclaimer
Please consult your physician before starting any exercise program. By using my videos, you understand and agree that you do so at your own risk and assume all risk of injury to yourself. You agree to release and discharge Yoga with Shaunneka to have any liability for any injury or loss you may suffer in connection with any content I post.
7 ماه پیش
در تاریخ 1402/10/17 منتشر شده
است.
2,673
بـار بازدید شده