BAD Shoe Feature (NIKE & ADIDAS)

Shoes made with toe spring push your foot into a sub optimal position. Today you'll learn how and what a flat sole shoe does differently. Get my book on fixing injury here: www.amazon.com/Rebuilding-Milo-Foundation-Enhancin… Get my book 'The Squat Bible' here: www.amazon.com/Squat-Bible-Ultimate-Mastering-Stre… Get my 13-Week Squat Program? marketplace.trainheroic.com/workout-plan/program/t… Get olympic weightlifting programming (part 1): marketplace.trainheroic.com/workout-plan/program/v… Get olympic weightlifting programming (part 2): marketplace.trainheroic.com/workout-plan/program/v… ______________________ Subscribe to the channel: tinyurl.com/y2eq7kpr Recommended products: squatuniversity.com/recommended-products/ FitMap: www.fitmaptrainer.com/ Support SquatU & join monthly live Q&A: www.patreon.com/SquatUniversity ______________________ Connect with SquatUniversity: Visit the website: www.squatuniversity.com/ Like the Facebook page: www.facebook.com/SquatUniversity Follow on Twitter: twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: instagram.com/squat_university Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App ______________________ #shoes #nike #adidas

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