Pait Ki Gas Ka Ilaj Elaj Urdu Hindi - How to Treat Gas Stomach Indigestion Causes Constipation Qabz

oladoc - Find The Best Doctors
oladoc - Find The Best Doctors
8.1 هزار بار بازدید - 4 سال پیش - Ramadan Mein Badhazmi Aur Pait
Ramadan Mein Badhazmi Aur Pait Ki Gas | Indigestion | Constipation | Remedies For Ramadan 2020

Fasting (roza) in Ramadan (ramazan) radically alters the diet. Meals are limited to the suhoor and iftar, causing the body's metabolism to slow. Some may experience discomfort during the day. However, good health can be maintained by consuming adequate nutrients during meals. To book a personal appointment with a nutritionist visit the following links:


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In Ramadan (ramazan), cases of stomach upset problems such as bloating, constipation, indigestion and acid reflux often occur. These problems may not just happen to those with existing gastric problems, but it can also happen to those who never had gastric problems. This is mainly due to eating habits during non-fasting hours.

There are many steps you can take to ensure that this indigestion and acid reflux does not ruin your Ramadan (ramazan) such as do not overstuff yourself, eat in stages, limit oily deep fried foods, avoid frizzy drinks, drinks lots of water & add physical activity in your routine.

In this video, Ms. Zartasha Khalid an expert Nutritionist from Lahore explaining the major causes of indigestion, constipation and acid reflux during Ramadan. Also suggesting some to easy to follow remedies to help ease the problem.

Ms. Zartasha Khalid is a Dietitian practicing at Diabetes Management Center, Lahore. Ms. Zartasha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Zartasha, please visit the following link or call 042-3890-0939.
https://oladoc.com/zartasha-khalid/?u...
4 سال پیش در تاریخ 1399/02/22 منتشر شده است.
8,139 بـار بازدید شده
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