15 MIN Toned Arms // Biceps - Triceps - Shoulders // Dumbbells // Sami Clarke
249.6 هزار بار بازدید -
3 سال پیش
-
15 MIN Toned Arms //
15 MIN Toned Arms // Bicep - Tricep - Shoulders // Dumbbells // Sami Clarke
Hi my loves!
Let’s attack the upper body today, more specially the arms! It has been a little while since we did a full arm burner with dumbbells. You will definitely feel this one tomorrow. Let’s get in the best mindset we can with this one and don’t forget to smile and feel good during the routine. It will signal to your mind that you enjoy these activities, not just the result!
Let me know what you think in the comments below! This is a great way to really add on to the beginning of the week. The more active we are today, the more momentum we have tomorrow.
Keep up the good work and don’t forget to subscribe if you haven’t!
xoxo
-sc
Find me on Fit Plan: https://fitplan.app.link/NYKYoutube
Clothing: All Access Center Stage
Hi my loves!
Let’s attack the upper body today, more specially the arms! It has been a little while since we did a full arm burner with dumbbells. You will definitely feel this one tomorrow. Let’s get in the best mindset we can with this one and don’t forget to smile and feel good during the routine. It will signal to your mind that you enjoy these activities, not just the result!
Let me know what you think in the comments below! This is a great way to really add on to the beginning of the week. The more active we are today, the more momentum we have tomorrow.
Keep up the good work and don’t forget to subscribe if you haven’t!
xoxo
-sc
Find me on Fit Plan: https://fitplan.app.link/NYKYoutube
Clothing: All Access Center Stage
3 سال پیش
در تاریخ 1400/02/28 منتشر شده
است.
249,608
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