5 Lessons to Learn from Iga Swiatek - The Queen of Clay #tennis

Top Tennis Training - Pro Tennis Lessons
Top Tennis Training - Pro Tennis Lessons
19.5 هزار بار بازدید - ماه قبل - 5 Lessons to Learn from
5 Lessons to Learn from Iga Swiatek - The Queen of Clay #tennislife
Iga Swiatek just won her fourth French Open (Roland Garros) title, making her the youngest WTA player in the open era to claim four titles on the red clay.
In this video, Coach Simon Konov of Top Tennis Training will share with you five lessons that you can learn from Iga Swiatek's game.

Lesson One
Racket head speed. Swiatek has violent racket head speed, which gives her viscous power and topspin.

Lesson Two
Swiatek has incredible footwork. She never stops moving her feet, and is a perfect role model for the junior players out there (and the adults too).
Iga has possibly the best footwork on the WTA tour currently, and this makes her incredibly difficult to defeat from the baseline.

Lesson Three
Iga uses the open stance forehand and backhand extremely well, which allows her to cover the court very efficiently and defend incredibly well. This also translates perfectly to the return of serve, using the outside leg to load then explode.

Lesson Four
The return of serve. Swiatek has probably the best returns on the WTA tour at the moment, and it's largely due to her footwork patterns and the fact she shortens the backswing very well when returning serve.

Lesson Five
Swaitek's favourite tactic to use is to take the ball on the rise, taking time away from her opponent's.
By hitting the ball on the rise, Iga is able to stand inside the court, reducing the amount of space she has to cover, and the angles open up for her.
This strategy which was so successful for Andre Agassi and Novak Djokovic, rushes your opponent and gives them less time to set up for their shots.

Bonus Lesson
The open stance backhand. Iga has an incredible open stance backhand and can turn defense into attack with one shot.

Video Timeline:
00:00 - Swiatek's 4th French Open Title
00:20 - Lesson one - racket head speed
01:02 - Lesson two - footwork
01:49 - Lesson three - open stances
03:05 - Lesson four - return of serve
05:43 - Lesson five - taking time away
06:50 - Bonus lesson - open stance backhand

#tennis #swiatek #toptennistraining
ماه قبل در تاریخ 1403/03/23 منتشر شده است.
19,536 بـار بازدید شده
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