This Keto “Hummus” is Made From Something Crazy
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3 ماه پیش
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Egg Hummus: - approx 7g net carbs for the whole recipe (it made a lot)
creator: TikTok: yaidymakes
7 hard boiled eggs
3 tbsp tahini - 4.5 net carbs
juice of half a lemon- 2 net carbs
1/2 tsp salt
1/4 garlic clove (we used dried garlic)
1.5 tbsp olive oil
1/4 cup water
I would add a teaspoon or more of cumin and use paprika instead of cayenne lol
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Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- https://amzlink.to/az0wNpiFfE3oh
Keto Flour - https://amzlink.to/az0IQIz5rG6Og
Sweetener - https://amzlink.to/az080Wa1JYcsm
Chaffle Maker - https://amzlink.to/az07GPWIcP0tE
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Sauna Blanket - https://tidd.ly/3A5qVp1 CODE KETO15 for 15% OFF
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Facebook: 3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
Thanks to Thrive Market for Sponsoring this video. Sponsors help keep our channel going!
Egg Hummus: - approx 7g net carbs for the whole recipe (it made a lot)
creator: TikTok: yaidymakes
7 hard boiled eggs
3 tbsp tahini - 4.5 net carbs
juice of half a lemon- 2 net carbs
1/2 tsp salt
1/4 garlic clove (we used dried garlic)
1.5 tbsp olive oil
1/4 cup water
I would add a teaspoon or more of cumin and use paprika instead of cayenne lol
We are planning to start a fun weekly newsletter! Please sign up here: https://www.SendFox.com/KetoTwins
Follow us on Instagram! Instagram: ketotwinsofficial to see stuff from our everyday lives!
Our Favorite Products: Affiliate Links
Low Carb Ramen (we love it in any low carb pasta dish!) - https://collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off
Best Electrolytes: https://DrinkLMNT.com/KetoTwins (get a free sample pack with any purchase!)
Favorite Low Net Carb Tortillas/Bread: hero-bread.sjv.io/anj7qb sign up to their newsletter for a discount!
Keto Chocolate Chips we use: https://amzlink.to/az06417GsYP2k
Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- https://amzlink.to/az0wNpiFfE3oh
Keto Flour - https://amzlink.to/az0IQIz5rG6Og
Sweetener - https://amzlink.to/az080Wa1JYcsm
Chaffle Maker - https://amzlink.to/az07GPWIcP0tE
Air Fryer- https://amzlink.to/az0QspfuWsaYx
Non-Toxic Pans - https://amzlink.to/az0wqd8QU8vcL
Health & Wellness
Sauna Blanket - https://tidd.ly/3A5qVp1 CODE KETO15 for 15% OFF
Red Light Therapy Mask: https://tidd.ly/4fqyvdZ CODE KETO15 for 15% OFF
PEMF Mat - https://tidd.ly/3yywc7T CODE KETO15 for 15% OFF
Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) https://www.Rakuten.com/R/Contac9637 Get $30 when you sign up!
As an Amazon Associate I earn from qualifying purchases.
If you find value in our content consider buying us a cup of coffee to support our channel here: https://www.buymeacoffee.com/ketotwins
Join our Facebook Keto Support Group: Keto with the Keto Twins!
Facebook: 3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
3 ماه پیش
در تاریخ 1403/03/03 منتشر شده
است.
35,099
بـار بازدید شده