Beginner's Yoga: 15-minute Relaxing Practice from Yoga Journal & Jason Crandell
500.9 هزار بار بازدید -
13 سال پیش
-
This excerpt from the Yoga
This excerpt from the Yoga Journal Complete Beginner's Guide DVD by Jason Crandell is the perfect way to unravel stress and gain energy throughout your day. Buy the full length DVD here: http://www.yogajournal.com/shop/home_...
This well-rounded yoga sequence will help you cultivate physical strength, flexibility, and comfort while soothing your mind and unraveling stress. Thanks to Jason's straight forward and accessible instruction starting your own home practice is easier than ever before.
This well-rounded yoga sequence will help you cultivate physical strength, flexibility, and comfort while soothing your mind and unraveling stress. Thanks to Jason's straight forward and accessible instruction starting your own home practice is easier than ever before.
13 سال پیش
در تاریخ 1390/07/20 منتشر شده
است.
500,917
بـار بازدید شده