Day 15 — 30 Days of Yoga for Complete Beginners
12.9 هزار بار بازدید -
4 سال پیش
-
Day 15 — 30 Days
Day 15 — 30 Days of Yoga for Complete Beginners works through the basics of how to get started with your yoga practice. If you are a total new beginner this is an awesome series for you to start your yoga journey on. We work through the basics and foundational yoga poses so that you can begin your yoga practice with a solid understanding of technique and alignment.
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Also check out the other daily videos from this month!
Day 1 — 30 Days of Yoga for Complete Beginners
https://www.seevid.ir/fa/w/fqYAOr6LFqM
Day 2 — 30 Days of Yoga for Complete Beginners
https://www.seevid.ir/fa/w/Bl6tGj1fx6s
Day 3 - 30 Days of Yoga for Complete Beginners
https://www.seevid.ir/fa/w/4KFN95diW7U
Day 4 — 30 Days of Yoga for Complete Beginners
https://www.seevid.ir/fa/w/gN5vMZS0lnY
Day 5 — 30 Days of Yoga for Complete Beginners
https://www.seevid.ir/fa/w/jdfifzD7AGA
Day 6 — 30 Days of Yoga for Complete Beginners
https://www.seevid.ir/fa/w/H_0i7SHINTk
Day 7 — 30 Days of Yoga for Complete Beginners
https://www.seevid.ir/fa/w/TdNEsU7JKKs
And of course, you can always watch this video and all my videos commercial free on www.omstars.com.
This course can be found here: https://omstars.com/30-days-of-yoga-for-complete-beginners
Find my full teaching schedule on my website: www.kinoyoga.com
Read my books too! Find my Amazon author page here: https://www.amazon.com/Kino-MacGregor
Follow me on Instagram— www.instagram.com/kinoyoga
4 سال پیش
در تاریخ 1399/03/26 منتشر شده
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