Healthy Eating for Kids | Food Groups | Fruits | Vegetables | Grains | Protein | Dairy

Young Explorers World
Young Explorers World
519 بار بازدید - 9 ماه پیش - Hello Kids,In today's video, we'll
Hello Kids,
In today's video, we'll be discussing the essentials of healthy eating for kids, covering a well-rounded diet that includes fruits, vegetables, protein, grains, and dairy products. Healthy eating for kids is all about nurturing their growth and well-being. This includes introducing a variety of colorful fruits and vegetables, which provide essential vitamins and minerals. Protein sources like lean meats, beans, and nuts help in muscle development, while grains offer the necessary energy for active days. And let's not forget the importance of milk, which contributes to strong bones and teeth. Join us as we explore these key elements of a balanced and nutritious diet tailored to children.


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9 ماه پیش در تاریخ 1402/07/27 منتشر شده است.
519 بـار بازدید شده
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