氣血不足，經絡不通？幾個動作堅持做，升氣血聚氣血，身體健康強壯！【絡穴養生課堂】

#Qi and blood#Health#action
Insufficient qi and blood will cause dizziness, shortness of breath, fatigue, lethargy and other phenomena. We must pay attention to strengthening the heart and raising the heart. In fact, proper meridian exercise can actually help us regulate qi and blood.
Hello everyone, welcome to the Acupuncture Health Preservation Class. Here, I will teach you the simplest meridian acupuncture points and pat health knowledge. I hope all people will be less sick and take less medicine. Come with me and take care of your body.

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