4 dietitian-recommended supplements for pregnancy

Nourish with Melanie
Nourish with Melanie
4.6 هزار بار بازدید - 3 سال پیش - 4 dietitian-recommended supplements for pregnancy*
4 dietitian-recommended supplements for pregnancy

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Wondering which supplements you should be taking during pregnancy?

As a dietitian, I believe in a ‘food first’ approach... meaning that I believe that food is the best source of nutrition and I’d prefer that you get your nutrients from a great diet, than from supplements. However as pregnancy is a time of such increased nutrition needs, I believe that taking some additional supplements is worth it for most women.

* It is important to note that, every woman should have her nutritional supplements tailored to her unique needs *

In today's episode of Nourish, prenatal dietitian Melanie McGrice, shares her top 4 supplements to take when pregnant.

Enjoy!

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Need help with your pregnancy diet? Download Melanie's FREE pregnancy meal plan at https://www.melaniemcgrice.com.au/pre...  
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Blog: https://www.melaniecgrice.com.au/blog
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3 سال پیش در تاریخ 1400/06/07 منتشر شده است.
4,605 بـار بازدید شده
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