running my first HALF MARATHON! (race day vlog)

running the ASML Eindhoven half marathon! my first race ever. this is how i prepared, trained, what i ate and i answer all your questions!

KWF fundraiser:
https://acties.kwf.nl/fundraisers/iri...

my running playlist:
https://open.spotify.com/playlist/5kE...

00:00 running my first half marathon
00:23 27h | the day before
01:25 26h | everything i'm bringing
04:11 24h | getting nervous
06:24 6h | race day
08:00 let's run!
09:13 my experience
13:26 how i trained
15:10 my diet
16:00 what's next

let's connect
instagram: @iris.wellen
spotify: @iriswellen
vinted: @iriswellen

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about me
living in: Nijmegen, The Netherlands
working: innovation & strategy agency, Strijp-S
vlog camera: Canon PowerShot G7X Mark II and Sony ZV-E10
what do i use to edit: final cut pro x

music used in this video:
https://www.epidemicsound.com/referra...

subcount: 32.2K angels thank u💌
FTC this video is not sponsored

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