15 Min Pregnancy Workout (1 MILLION SPECIAL) 1st Trimester, 2nd Trimester, 3rd Trimester
17.4 هزار بار بازدید -
9 ماه پیش
-
I hope you love this
I hope you love this 15 minute pregnancy workout! THANK YOU ,THANK YOU, THANK YOU for being here! I'm so grateful for every time you workout with me, comment, like, share! I can't believe our community has grown to 1 million. I'm so grateful to be able to keep creating videos for you sharing my passion!
If you are enjoying the content, the best way to support me is to subscribe! @PregnancyandPostpartumTV I put out new weekly pregnancy and postpartum workouts, birth education & positive birth stories.
Guide to cope with pain in labor: www.pregnancyandpostpartumtv.com/pregnancy
Natural Birth Education Playlist:
• BIRTH EDUCATION FOR A POSITIVE BIRTH
Find newest monthly pregnancy and postpartum workout challenge in the community tab of the channel.
Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!
Copyright P&P Health Inc. 2023. All rights reserved.
Music: Epidemic Sound
#pregnancyexercise #1millionsubscribers #pregnancyworkout
9 ماه پیش
در تاریخ 1402/09/30 منتشر شده
است.
17,415
بـار بازدید شده