HOW TO FALL ASLEEP IN 2 MINUTES AND MORE COOL SLEEPING HACKS
677 هزار بار بازدید -
6 سال پیش
-
HOW TO BEAT INSOMNIANow you
HOW TO BEAT INSOMNIA
Now you know that a good night's sleep is incredibly important for your health. Otherwise, poor sleep will lead to weight gain and lower productivity. Moreover, insomnia became a huge problem as a good night's sleep is incredibly important for your health. Getting enough sleep at the right times can help protect your mental health, physical health, quality of life, and safety. Otherwise, poor sleep will lead to weight gain and lower productivity.
Did you know that sleeping position is also important, if something hurts, watch our video and find out the best sleeping poses? You will find examples of the best poses if you have shoulder pain, back pain, menstrual cramps and even cold! Did you know that room temperature plays a pivotal role in helping you fall asleep?
Sleeping position is also important for reducing back pain. The best positions are:
-sleep on your side with a pillow between your knees
-sleep on your stomach with a pillow under your abdomen
-sleep on your back with a pillow under your knees
Did you know that the way you sleep says a lot about your personality? Also, sleeping positions may say a lot about the quality of the relationships between you and your boyfriend. So, what your sleeping position says about your relationships? Watch our video and find examples of such poses as spooning, strong shoulder, touchpoint, love knot and more!
Don’t forget that you need to sleep at least for 7 hours every day and take your makeup off before you go to bed. And to drink water!
TIMESTAMPS:
00:14 Back pain hack
02:20 How to beat insomnia
03:16 Couple sleeping positions
04:23 Count the cats!
06:33 Lazy yoga
----------------------------------------------------------------------------------------
Music by Epidemic Sound: https://www.epidemicsound.com/
Our Social Media:
Facebook: Facebook: 5Minute.Crafts.Girly
Instagram: Instagram: 5.min.crafts
Twitter: Twitter: 5m_crafts
Subscribe to 5-Minute MAGIC: http://bit.ly/2ldditZ
5-Minute Crafts KIDS: https://goo.gl/PEuLVt
The Bright Side of Youtube: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/
Music by Epidemic Sound: https://www.epidemicsound.com/
This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
Now you know that a good night's sleep is incredibly important for your health. Otherwise, poor sleep will lead to weight gain and lower productivity. Moreover, insomnia became a huge problem as a good night's sleep is incredibly important for your health. Getting enough sleep at the right times can help protect your mental health, physical health, quality of life, and safety. Otherwise, poor sleep will lead to weight gain and lower productivity.
Did you know that sleeping position is also important, if something hurts, watch our video and find out the best sleeping poses? You will find examples of the best poses if you have shoulder pain, back pain, menstrual cramps and even cold! Did you know that room temperature plays a pivotal role in helping you fall asleep?
Sleeping position is also important for reducing back pain. The best positions are:
-sleep on your side with a pillow between your knees
-sleep on your stomach with a pillow under your abdomen
-sleep on your back with a pillow under your knees
Did you know that the way you sleep says a lot about your personality? Also, sleeping positions may say a lot about the quality of the relationships between you and your boyfriend. So, what your sleeping position says about your relationships? Watch our video and find examples of such poses as spooning, strong shoulder, touchpoint, love knot and more!
Don’t forget that you need to sleep at least for 7 hours every day and take your makeup off before you go to bed. And to drink water!
TIMESTAMPS:
00:14 Back pain hack
02:20 How to beat insomnia
03:16 Couple sleeping positions
04:23 Count the cats!
06:33 Lazy yoga
----------------------------------------------------------------------------------------
Music by Epidemic Sound: https://www.epidemicsound.com/
Our Social Media:
Facebook: Facebook: 5Minute.Crafts.Girly
Instagram: Instagram: 5.min.crafts
Twitter: Twitter: 5m_crafts
Subscribe to 5-Minute MAGIC: http://bit.ly/2ldditZ
5-Minute Crafts KIDS: https://goo.gl/PEuLVt
The Bright Side of Youtube: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/
Music by Epidemic Sound: https://www.epidemicsound.com/
This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
6 سال پیش
در تاریخ 1397/08/29 منتشر شده
است.
677,076
بـار بازدید شده