How To Fix Inner Knee Pain: Part 1
18.8 هزار بار بازدید -
2 سال پیش
-
Hey, do you have pain
Hey, do you have pain on the inside of your knee right here? Well, there's a rare issue that we find here as manual physical therapists that you can correct at home and find on your own at home as well. It's often mistaken for a meniscal injury. It can be related to a meniscus injury. But I'm going to show you exactly what I mean here.
A tibial shift and bringing the skeleton over. Here's the thigh bone. This is the femur. And this is the tibia, the shinbone. You have a little bone on the outside called the fibula. But we're talking about the femur and the tibia joints. This tibia, the shinbone can slide inwards just a bit. You see that? That little shift that I'm making right there.
#elpasomanualphysicaltherapy #drdavidmiddaugh
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Find us online at: https://www.epmanualphysicaltherapy.com
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
A tibial shift and bringing the skeleton over. Here's the thigh bone. This is the femur. And this is the tibia, the shinbone. You have a little bone on the outside called the fibula. But we're talking about the femur and the tibia joints. This tibia, the shinbone can slide inwards just a bit. You see that? That little shift that I'm making right there.
#elpasomanualphysicaltherapy #drdavidmiddaugh
====================================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
https://www.youtube.com/Epmanualphysi...
👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
https://amzn.to/3GwFJeh
💆♀️The massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg
//SHOP OUR COURSES!
http://courses.epmanualphysicaltherap...
//COME SAY HI!
Find us online at: https://www.epmanualphysicaltherapy.com
Facebook: epmanualpt
Instagram: elpasomanualpt
TikTok: elpasomanualpt
//CONTACT:
Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c...
DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
2 سال پیش
در تاریخ 1401/10/13 منتشر شده
است.
18,895
بـار بازدید شده