All THINGS Polyvagal. Plus Q&A with Irene. #nervoussystem
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NOTE: This is a re-release
NOTE: This is a re-release of one of my most popular lectures and we are re-running it. The original was released on February 18, 2021. You can find the original here: https://www.youtube.com/live/8HkIzCWj...
The Polyvagal Theory provides a framework for answering questions many of my students have been grappling with for decades: Why am I like this? What’s wrong with me? Why is my body turning on me?
Understanding this theory (what my colleagues and I consider reality) is essential for anyone working to heal and restore regulation to a dysregulated autonomic nervous system. In this video, I’ll guide you through this complex topic, clarify its often misunderstood aspects, and answer some Polyvagal-related FAQs.
Stephen Porges coined this term, polyvagal, and his work can be found here on his site:
https://www.stephenporges.com/
Resources I mention during this video:
► The Polyvagal Theory. Explained.
The Polyvagal Theory. Explained.
► SmartBody SmartMind
https://www.smartbodysmartmind.com/
► Healing Trauma 3-Part Video Training
https://irenelyon.com/healing-trauma-...
► Book: The Polyvagal Theory: Neurophysiological Foundations Of Emotions Attachment Communication Self Regulation
https://www.amazon.ca/Polyvagal-Theor...
► Book: Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach by Kathy Kain and Stephen Terrell
https://www.amazon.ca/Nurturing-Resil...
► The ACE Study. Connections with Psychological Trauma & Physical Illness
The ACE Study. Connections with Psych...
► Still Face Experiment: Dr. Edward Tronick
Still Face Experiment Dr Edward Tro...
► What is the fawn response?
What is the fawn response?
► Drop-In Class
https://irenelyon.com/drop-in-class-1
___
Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com
3. Follow me on social here:
Instagram: Instagram: irenelyon
Facebook: Facebook: lyonirene
LinkedIn: LinkedIn: irenelyon
SoundCloud: SoundCloud: irenelyon
4. GOT QUESTIONS? Send an email to: [email protected]
__
Please know that…
The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com
.
The Polyvagal Theory provides a framework for answering questions many of my students have been grappling with for decades: Why am I like this? What’s wrong with me? Why is my body turning on me?
Understanding this theory (what my colleagues and I consider reality) is essential for anyone working to heal and restore regulation to a dysregulated autonomic nervous system. In this video, I’ll guide you through this complex topic, clarify its often misunderstood aspects, and answer some Polyvagal-related FAQs.
Stephen Porges coined this term, polyvagal, and his work can be found here on his site:
https://www.stephenporges.com/
Resources I mention during this video:
► The Polyvagal Theory. Explained.
The Polyvagal Theory. Explained.
► SmartBody SmartMind
https://www.smartbodysmartmind.com/
► Healing Trauma 3-Part Video Training
https://irenelyon.com/healing-trauma-...
► Book: The Polyvagal Theory: Neurophysiological Foundations Of Emotions Attachment Communication Self Regulation
https://www.amazon.ca/Polyvagal-Theor...
► Book: Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach by Kathy Kain and Stephen Terrell
https://www.amazon.ca/Nurturing-Resil...
► The ACE Study. Connections with Psychological Trauma & Physical Illness
The ACE Study. Connections with Psych...
► Still Face Experiment: Dr. Edward Tronick
Still Face Experiment Dr Edward Tro...
► What is the fawn response?
What is the fawn response?
► Drop-In Class
https://irenelyon.com/drop-in-class-1
___
Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com
3. Follow me on social here:
Instagram: Instagram: irenelyon
Facebook: Facebook: lyonirene
LinkedIn: LinkedIn: irenelyon
SoundCloud: SoundCloud: irenelyon
4. GOT QUESTIONS? Send an email to: [email protected]
__
Please know that…
The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com
.
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