Pilates Reformer with Jess P Fit I Active Recovery + Stretch
6.1 هزار بار بازدید -
4 سال پیش
-
This is great basic classical
This is great basic classical Pilates routine if you have a reformer or are new to attending Pilates classes. I am using a Balance Body Studio Reformer with Infinity Bar. Enjoy this 45 minute full body workout, Pilates Reformer style!
#pilates #reformer #workout #exercise #balancebody #recovery
Follow me on Instagram @jess_p_fit
Turn up your own music!
About Jess P Fit - Jessica Petersen:
A fitness enthusiast her entire life and an avid runner, Jessica has always loved fitness! Jessica studied fashion at The Fashion Institute of Technology in New York City. She left her career in fashion in 2018 to pursue her passion for fitness. She received a Pilates Certification from WundaBar Pilates and jumped right in teaching in various WundaBar studios across Southern California. Teaching Pilates came so naturally that she decided to continue branching out and received her National Academy of Sports Medicine Certification giving her the ability to start personal training and other group fitness. Jessica started teaching Pilates at a Members Only club in Santa Clarita, CA in 2019. In 2020 Jessica received her TRIBE Team Training Certification which allows her focus on small group personal training, along with her TRX Certification. Her journey through fitness has moved quickly and continues to drive her motivation to inspire others to be healthy and fit in life!
#pilates #reformer #workout #exercise #balancebody #recovery
Follow me on Instagram @jess_p_fit
Turn up your own music!
About Jess P Fit - Jessica Petersen:
A fitness enthusiast her entire life and an avid runner, Jessica has always loved fitness! Jessica studied fashion at The Fashion Institute of Technology in New York City. She left her career in fashion in 2018 to pursue her passion for fitness. She received a Pilates Certification from WundaBar Pilates and jumped right in teaching in various WundaBar studios across Southern California. Teaching Pilates came so naturally that she decided to continue branching out and received her National Academy of Sports Medicine Certification giving her the ability to start personal training and other group fitness. Jessica started teaching Pilates at a Members Only club in Santa Clarita, CA in 2019. In 2020 Jessica received her TRIBE Team Training Certification which allows her focus on small group personal training, along with her TRX Certification. Her journey through fitness has moved quickly and continues to drive her motivation to inspire others to be healthy and fit in life!
4 سال پیش
در تاریخ 1399/03/15 منتشر شده
است.
6,118
بـار بازدید شده