Adductor Rocks "Seasaws" - Rocking Lunges - Inner thigh
4 بار بازدید -
پارسال
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Adductor Rocks "Seasaws". Good
Adductor Rocks "Seasaws". Good for strengthening of inner thighs (adductors), body sculpting, additional low impact cardio, and increasing hip/knee stability (when applicable).
Visit www.IzzyMoFitness.com for training plans, nutritional guidance, and more.
Visit www.IzzyMoFitness.com for training plans, nutritional guidance, and more.
پارسال
در تاریخ 1402/02/28 منتشر شده
است.
4
بـار بازدید شده