Guided Breathing Meditation for Anxiety, Worry, Stress (Long Deep Breathing)
23 هزار بار بازدید -
6 سال پیش
-
Hi Love!I can't wait to
Hi Love!
I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com
When you join you'll receive:
💕 Access 800+ Premium Barre & Pilates Classes
💕 My Signature BLUEPRINT 90-Day Barre Program
💕 NEW 30 Day Challenge Every Month
💕 Supportive Community To Stay Accountable
💕 Guided Meditations, Nutrition, & So Much More!
Try it 7 days FREE: https://barredefinition.com 🎉
Need Workout Gear? 🛍️ Shop My Ankle Weights, Booty Bands, & More!
Browse Collection 👉 https://shop.barredefinition.com ♡ For more mindful meditations & soothing workouts, join me inside Stretchy Fit App 💕
👉 https://www.stretchyfitapp.com
GUIDED BREATHING MEDITATION FOR ANXIETY, using the Long Deep Breathing Technique. Do this every night before bed for anxiety relief, or anytime you're feeling anxious. Use it to also strengthen your lung capacity, and also create a stronger bond within yourself.
________________________
Love this video?! I have more videos coming your way every week! Every week on http://ActionJacquelyn.com, we’ll have a new fitness and yoga videos so you can take me-time anytime and love yourself more and more each day.
♥ For Business & PR opportunities, please email: [email protected] ♥
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OPENING VIDEO MONTAGE:
Instagram: drishti_videography
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MUSIC
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🤍 FOLLOW ME:
Instagram @actionjacquelyn
TikTok @actionjacquelyn
Facebook: Facebook: 727869937578141
Pinterest @actionjacquelyn
- - - - - - - - - -
Online Training with me:
▶︎ 30 Days to Splits: https://app.barredefinition.com/split...
▶︎ 30 Days to Handstands: https://app.barredefinition.com/get-u...
▶︎ 30 Days to Total Body Flexibility: https://app.barredefinition.com/get-s...
▶︎ Gut Health: https://healmygut.com
- - - - - - - - - -
For PR, sponsorships & collaborations, contact: [email protected]
I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com
When you join you'll receive:
💕 Access 800+ Premium Barre & Pilates Classes
💕 My Signature BLUEPRINT 90-Day Barre Program
💕 NEW 30 Day Challenge Every Month
💕 Supportive Community To Stay Accountable
💕 Guided Meditations, Nutrition, & So Much More!
Try it 7 days FREE: https://barredefinition.com 🎉
Need Workout Gear? 🛍️ Shop My Ankle Weights, Booty Bands, & More!
Browse Collection 👉 https://shop.barredefinition.com ♡ For more mindful meditations & soothing workouts, join me inside Stretchy Fit App 💕
👉 https://www.stretchyfitapp.com
GUIDED BREATHING MEDITATION FOR ANXIETY, using the Long Deep Breathing Technique. Do this every night before bed for anxiety relief, or anytime you're feeling anxious. Use it to also strengthen your lung capacity, and also create a stronger bond within yourself.
________________________
Love this video?! I have more videos coming your way every week! Every week on http://ActionJacquelyn.com, we’ll have a new fitness and yoga videos so you can take me-time anytime and love yourself more and more each day.
♥ For Business & PR opportunities, please email: [email protected] ♥
__
OPENING VIDEO MONTAGE:
Instagram: drishti_videography
__
MUSIC
__
WANT MORE? Check out some of the favorites...
~YOGA STRETCHING~
FREE 15 Minute Heart Opening Feel Good Yoga Flow - At-Home Yoga Class, 15 Minute Heart Opening Feel Good Yog...
Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs, Beach Yoga: 6 Hip Stretches to help r...
15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) , 15 Minute Yoga Stretch for Hips and T...
15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) , Yoga for Open Shoulders + Savasana Me...
~BARRE TONING~
Full Length 20 Min Barre Sculpt and HIIT Workout, Full Length 20 Min Barre Sculpt and H...
Barre Workout for Butt and Thighs - workout at home, Barre Workout for Butt and Thighs - w...
Barre Arm Workout | 10 minutes to Sculpted & Lean Arms, Barre Arm Workout | 10 minutes to Scu...
~MEDITATION~
Savasana Yoga Meditation for Inner Peace, Savasana Yoga Meditation for Inner Peace
- - - - - - - - - -
🤍 FOLLOW ME:
Instagram @actionjacquelyn
TikTok @actionjacquelyn
Facebook: Facebook: 727869937578141
Pinterest @actionjacquelyn
- - - - - - - - - -
Online Training with me:
▶︎ 30 Days to Splits: https://app.barredefinition.com/split...
▶︎ 30 Days to Handstands: https://app.barredefinition.com/get-u...
▶︎ 30 Days to Total Body Flexibility: https://app.barredefinition.com/get-s...
▶︎ Gut Health: https://healmygut.com
- - - - - - - - - -
For PR, sponsorships & collaborations, contact: [email protected]
6 سال پیش
در تاریخ 1397/04/25 منتشر شده
است.
23,078
بـار بازدید شده