Power Pumping Schedule

Name: Power Pumping Schedule
Uploaded: 2020-12-31T00:00:00Z
Duration: 451 s
Description: What is a Power Pumping Schedule? Find out in this video, where we'll discuss Power Pumping, as well as some helpful tips to help you maximize your milk output while pumping! If you'd like to skip ahead just to the Schedule part, you can do that by clicking here:

Mary Cahill, Certified Lactation Counselor منتشر شده در تاریخ 1399/10/11

15.6 هزار بار بازدید - 4 سال پیش - What is a Power Pumping

What is a Power Pumping Schedule? Find out in this video, where we'll discuss Power Pumping, as well as some helpful tips to help you maximize your milk output while pumping! If you'd like to skip ahead just to the Schedule part, you can do that by clicking here: 3:24 However, I think that the tips we go over could be very beneficial to you. Thanks a lot, Mommy! You got this! Power Pumping Schedule: 1. Apply heat - Using a heating pad, nursing gel packs, or a warm washcloth in a zip-top baggie, apply heat to both breasts. You only need to do this for a few minutes 2. Massage 10 min - Spend the full 10 minutes massaging your breasts, use firm but not painful pressure, moving in circles from your armpits out to your nipples. This can be done through your shirt if you would like. 3. Pump for 20 min - Use a double pump if you have access to one, as that will stimulate your milk production more. 4. Massage 10 min 5. Pump 10 min 6. Massage 10 min 7. Pump 10 min Find me on the web! Milky Way Website: themilkywaybf.com/ Milky Way Inner Circle: innercircle.themilkywaybf.com/ Facebook: www.facebook.com/marycahillclc/ Instagram: www.instagram.com/themilkyway... Mary's Favorite Things!!! Mommyz Love Boob Shells (collection cups): amzn.to/2Bu3HuP Mommyz Love Gel Packs: amzn.to/3f1tmcu Bottles that keep extra air out of Baby's tummy: amzn.to/3eZs41Z AND amzn.to/3guCk2C Organic bamboo washable breast pads: amzn.to/3iWBtd0 -- DISCLAIMER: The website and video content from Mary Cahill, CLC are created for educational and promotional purposes only. The content Mary Cahill, CLC provides is not intended to be used as medical advice and should not be used to diagnose or treat any medical condition or as a substitute for individualized health care. The content is presented with the understanding that Mary Cahill, CLC is not liable for misconception, misuse, or adverse effects resulting from its use. The content Mary Cahill, CLC produces for this site and social media are not a substitution for medical or any other sort of professional care. DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

4 سال پیش در تاریخ 1399/10/11 منتشر شده است.

15,621 بـار بازدید شده

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