Before and After I regulated my nervous system #shorts #creator #nervoussystemregulation #anxiety

It’s weird but true 👇

Before I stumbled onto the world of nervous system healing, I felt like I was living life in black and white.

Everything was meaningless.

Life was boring even when it was good.

And I complained of not feeling truly alive (unless I was drunk, high or driving way too fast on a motorbike).

I thought it was normal…

…but then I did the work to regulate my nervous system, and now I feel like I’m living my life in full HD color.

I feel alive on a daily, moment-to-moment “mundane” basis…

…not only when I’m doing something exciting, dangerous or intense.

It’s made me a better creator.

I procrastinate less.

I get more done.

I have a lot more fun with what I’m doing.

And I take wayyy less stupid risks (because I don’t need to risk my life to feel something).

It all came from regulating my nervous system.

Not meditation, journaling, gratitude lists or any of the usual worn-out self-help tricks that get recommended…

…but good, grounded nervous system work, both on my own and with another person.

If you feel like life is a bit grey right now, despite the “excitement” of the creator’s life, follow me for more tips and ideas on how to regulate your nervous system 🤘

#creator #contentcreator #nervoussystemregulation #stressrelief #anxietyrelief