Vertical Diet: How Stan Efferding became the icon of a healthier you
329 بار بازدید -
11 ماه پیش
-
Vertical Diet: How Stan Efferding
Vertical Diet: How Stan Efferding became the icon of a healthier you
Get the Vertical Diet Book:
https://amzn.to/3srT5GD
Get Vertical Diet Meals here:
https://theverticaldiet.com/
Jim Laird Interviews Stan Efferding author of The Vertical Diet. Dr. Stillman and Coach Jim Laird use Stan's diet template as a starting point for both the medical and coaching side of the practice. Due to to its ease of use and application and sustainability. Along with Macro and micronutrient balance.
Stan also gave Jim the idea for the 3 ten-minute walks.
Learn about the Retreat Dr. Stillman and Jim Laird are putting on. Stan Efferding is a special guest speaker:
https://www.stillmanwellness.com/gran...
0:00 - 0:10
The Vertical Diet: How Stan Efferding Became the Icon of a Healthier You.
Unveiling the Journey of Stan Efferding and the Vertical Diet.
0:10 - 0:28
Join us as we delve into the inspiring story of Stan Efferding, who has become an icon of health and vitality through his groundbreaking approach, the Vertical Diet. Prepare to be enlightened by the transformative power of this revolutionary dietary concept, brought to you by StillmanMD.
0:29 - 0:35
The Evolution of the Vertical Diet.
0:36 - 0:50
Explore the evolution of the Vertical Diet and its impact on Stan Efferding's own journey towards health and wellness. Understand how this scientifically-informed nutrition plan has helped him achieve remarkable results and become an inspiration to many.
0:51 - 0:57
A Comprehensive Health Solution.
0:58 - 1:10
Discover how the Vertical Diet goes beyond traditional diets, offering a comprehensive approach to optimizing health. Explore how it emphasizes nutrient-dense foods, digestive health, and hormonal balance for a truly holistic transformation.
1:11 - 1:20
Empowering Performance and Recovery.
1:21 - 1:35
Learn how the Vertical Diet optimizes athletic performance and supports efficient recovery. Gain insights into how Stan Efferding's approach to nutrition has been embraced by top athletes, enabling them to reach new heights of success.
1:36 - 1:45
Personalized Guidance for Your Journey.
1:46 - 2:00
At StillmanMD, we understand the importance of personalized care. Explore how our team of experts can guide you in tailoring the Vertical Diet to your unique needs and goals, ensuring optimal results tailored specifically for you.
2:01 - 2:10
The Power of Scientific Innovation.
2:11 - 2:25
Discover how the Vertical Diet integrates cutting-edge scientific research and nutrition advancements to provide you with the most effective strategies for improved health and performance. Trust in StillmanMD to bring you the latest innovations in the field.
2:26 - 2:30
Embrace a Healthier You.
2:31 - 2:35
Ready to embark on the journey towards a healthier, more vibrant version of yourself? Contact StillmanMD today to discover how the Vertical Diet and our personalized guidance can empower you to reach your health and wellness goals.
2:36 - 2:40
Reveal the Icon Within.
Video Timestamp: 2:41 - 2:45
Uncover your own potential and become the icon of a healthier you. Trust StillmanMD to provide you with the tools, knowledge, and support to achieve long-lasting, transformative results through the Vertical Diet.
Get the Vertical Diet Book:
https://amzn.to/3srT5GD
Get Vertical Diet Meals here:
https://theverticaldiet.com/
Jim Laird Interviews Stan Efferding author of The Vertical Diet. Dr. Stillman and Coach Jim Laird use Stan's diet template as a starting point for both the medical and coaching side of the practice. Due to to its ease of use and application and sustainability. Along with Macro and micronutrient balance.
Stan also gave Jim the idea for the 3 ten-minute walks.
Learn about the Retreat Dr. Stillman and Jim Laird are putting on. Stan Efferding is a special guest speaker:
https://www.stillmanwellness.com/gran...
0:00 - 0:10
The Vertical Diet: How Stan Efferding Became the Icon of a Healthier You.
Unveiling the Journey of Stan Efferding and the Vertical Diet.
0:10 - 0:28
Join us as we delve into the inspiring story of Stan Efferding, who has become an icon of health and vitality through his groundbreaking approach, the Vertical Diet. Prepare to be enlightened by the transformative power of this revolutionary dietary concept, brought to you by StillmanMD.
0:29 - 0:35
The Evolution of the Vertical Diet.
0:36 - 0:50
Explore the evolution of the Vertical Diet and its impact on Stan Efferding's own journey towards health and wellness. Understand how this scientifically-informed nutrition plan has helped him achieve remarkable results and become an inspiration to many.
0:51 - 0:57
A Comprehensive Health Solution.
0:58 - 1:10
Discover how the Vertical Diet goes beyond traditional diets, offering a comprehensive approach to optimizing health. Explore how it emphasizes nutrient-dense foods, digestive health, and hormonal balance for a truly holistic transformation.
1:11 - 1:20
Empowering Performance and Recovery.
1:21 - 1:35
Learn how the Vertical Diet optimizes athletic performance and supports efficient recovery. Gain insights into how Stan Efferding's approach to nutrition has been embraced by top athletes, enabling them to reach new heights of success.
1:36 - 1:45
Personalized Guidance for Your Journey.
1:46 - 2:00
At StillmanMD, we understand the importance of personalized care. Explore how our team of experts can guide you in tailoring the Vertical Diet to your unique needs and goals, ensuring optimal results tailored specifically for you.
2:01 - 2:10
The Power of Scientific Innovation.
2:11 - 2:25
Discover how the Vertical Diet integrates cutting-edge scientific research and nutrition advancements to provide you with the most effective strategies for improved health and performance. Trust in StillmanMD to bring you the latest innovations in the field.
2:26 - 2:30
Embrace a Healthier You.
2:31 - 2:35
Ready to embark on the journey towards a healthier, more vibrant version of yourself? Contact StillmanMD today to discover how the Vertical Diet and our personalized guidance can empower you to reach your health and wellness goals.
2:36 - 2:40
Reveal the Icon Within.
Video Timestamp: 2:41 - 2:45
Uncover your own potential and become the icon of a healthier you. Trust StillmanMD to provide you with the tools, knowledge, and support to achieve long-lasting, transformative results through the Vertical Diet.
11 ماه پیش
در تاریخ 1402/06/03 منتشر شده
است.
329
بـار بازدید شده