From Covering Up to Revealing Myself | Liberation

From Covering Up to Revealing Myself | Liberation

#DisabilityAwareness#SelfAcceptance#MentalHealth#EmotionalWellness#Empowerment
#TherapyJourney#AsianCommunity#BodyPositivit#EatingDisorderRecovery
#SelfLoveJourney#LawStudentLife#ParentingChallenges#ProstheticLife#OvercomingAdversity#InnerStrength#PersonalGrowth#InspiringStories#WomenEmpowerment#HealingJourney#FitnessAndHealth

Growing up with a disability is not easy. Charanjit Toor was born with an underdeveloped arm, she shares her journey from childhood trauma to self-acceptance.

Growing up, Charanjit suppressed her emotions and never felt comfortable in her own skin. In an Indian family where appearance was heavily emphasised, the lack of empathy and hurtful comments from the Asian community only added to her struggles. Charanjit felt the weight of responsibility for her disability, striving to shield her parents from the pain too.

She recounts as a teenager, how she received praise for losing weight, leading to an eating disorder. She sought control over her weight, but it only damaged her relationships and health. Choosing to study law to improve her prospects, she reflects on the internal confidence and external criticisms that shaped her journey to self-love, determined not to allow the cycle to repeat with her children.

Charanjit openly discusses her experiences with therapy, her dependency with her prosthetic arm, rejection and loss.

This episode focuses on self-acceptance, mental and emotional health, healing past trauma, empowering women, therapy, living with disabilities and physical fitness.

Charanjit #YouAreAClassOfYourOwn

Warning: references to eating disorders

Guest Charanjit Toor
Instagram: charanjit_fitness
LinkedIn: charanjit-toor-14147592

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast...

Watch on:
YouTube: @aclassoftheirownpodcast
Spotify: https://open.spotify.com/show/7Apq2pS...

Social media
Instagram: Instagram: aclassoftheirownpodcast
TikTok: TikTok: aclassoftheirownpodcast
LinkedIn: LinkedIn: aclassoftheirownpodcast
Facebook: Facebook: aclassoftheirownpodcast

Website:
https://www.playforchange.co.uk/aclas...

Host: Mira Magecha
LinkedIn: miramagecha
Instagram: mira_magecha  

Creative Director: Alex Payne
Instagram: alexjamespayne  

Editor: Josh Partridge
Instagram: joshfilmmaker

Music: Jay Witsey
Instagram: jay.witsey

Sponsor:
https://corporate.moneysupermarket.com
LinkedIn: moneysupermarket-group

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