How to Interpret Your Blood Sugar & Ketone Numbers While Fasting
178.6 هزار بار بازدید -
5 سال پیش
-
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Fasting Benefits Chart:
https://drmindypelz.com/fasting_chart_op
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TIMELINE:
01:30 Normal Blood Sugar
01:59 Nutritional Ketosis
03:15 When do you measure Blood Sugar and ketones
04:21 Pattern #1 Fat Adapted
05:23 Pattern #2 Blood Sugar decrease, no changes in ketones
06:16 Liver in control in making Ketones
06:56 How stored sugar affects your blood sugar and ketones
08:18 Blood sugar and ketones are not changing
10:02 The Dawn Effect
Pattern #1
Blood Sugar: Decrease
Ketones: Increase
Pattern #2
Blood Sugar: Decrease
Ketones: No change
Pattern #3
Blood Sugar: Increase
Ketones: Increase
Pattern #4
Blood Sugar: No change
Ketones: No change
Blood Sugar Conversion for Europe:
70 mg/L= 3.9 mmol/L
90 mg/L= 5.0 mmol/L
Converter:
https://www.diabetes.co.uk/blood-suga...
--------------------------------------
RESOURCES:
Heavy Metal Test:
http://bit.ly/heavy-metal-test
Mold Test:
http://bit.ly/ermi-mold-test
Heavy Metal Detox:
http://bit.ly/heavy-metal-detox
#keto #fasting #bloodsugar
--------------------------------------
Dr. Mindy's Website: https://drmindypelz.com
Reset Academy:
http://bit.ly/reset-academy
Dr. Mindy's Facebook Page:
Facebook: drmindypelz
Dr. Mindy's Facebook Group:
http://bit.ly/Resetters
Dr. Mindy's Clinic
https://drmindypelz.com/contact
(408) 298-8092
Office Hours:
Monday: 9:30am - 12:30pm & 2:30pm - 5:30pm
Tuesday: 2:30pm - 5:30pm
Wednesday: 7:30am - 10:30am & 2:30pm - 5:30pm
Thursday: 2:30pm - 5:30pm
Friday: 7:30am - 10:30am
Dr. Mindy is available for Skype and Phone consultations you can contact us using the link below:
https://drmindypelz.com/connect-with-us
Sign Up for Dr. Mindy's Health News
http://drmindypelz.com/healthnews/
https://drmindypelz.com/muscle-reset
Fasting Benefits Chart:
https://drmindypelz.com/fasting_chart_op
--------------------------------------
TIMELINE:
01:30 Normal Blood Sugar
01:59 Nutritional Ketosis
03:15 When do you measure Blood Sugar and ketones
04:21 Pattern #1 Fat Adapted
05:23 Pattern #2 Blood Sugar decrease, no changes in ketones
06:16 Liver in control in making Ketones
06:56 How stored sugar affects your blood sugar and ketones
08:18 Blood sugar and ketones are not changing
10:02 The Dawn Effect
Pattern #1
Blood Sugar: Decrease
Ketones: Increase
Pattern #2
Blood Sugar: Decrease
Ketones: No change
Pattern #3
Blood Sugar: Increase
Ketones: Increase
Pattern #4
Blood Sugar: No change
Ketones: No change
Blood Sugar Conversion for Europe:
70 mg/L= 3.9 mmol/L
90 mg/L= 5.0 mmol/L
Converter:
https://www.diabetes.co.uk/blood-suga...
--------------------------------------
RESOURCES:
Heavy Metal Test:
http://bit.ly/heavy-metal-test
Mold Test:
http://bit.ly/ermi-mold-test
Heavy Metal Detox:
http://bit.ly/heavy-metal-detox
#keto #fasting #bloodsugar
--------------------------------------
Dr. Mindy's Website: https://drmindypelz.com
Reset Academy:
http://bit.ly/reset-academy
Dr. Mindy's Facebook Page:
Facebook: drmindypelz
Dr. Mindy's Facebook Group:
http://bit.ly/Resetters
Dr. Mindy's Clinic
https://drmindypelz.com/contact
(408) 298-8092
Office Hours:
Monday: 9:30am - 12:30pm & 2:30pm - 5:30pm
Tuesday: 2:30pm - 5:30pm
Wednesday: 7:30am - 10:30am & 2:30pm - 5:30pm
Thursday: 2:30pm - 5:30pm
Friday: 7:30am - 10:30am
Dr. Mindy is available for Skype and Phone consultations you can contact us using the link below:
https://drmindypelz.com/connect-with-us
Sign Up for Dr. Mindy's Health News
http://drmindypelz.com/healthnews/
5 سال پیش
در تاریخ 1398/07/05 منتشر شده
است.
178,659
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