10-Minute Standing Abs Workout

PS Fit
PS Fit
2.6 میلیون بار بازدید - 7 سال پیش - It's time to the give
It's time to the give up crunches to do some ab exercises that really work. Skip lying on the ground and give this 10-minute abs workout a whirl. Adding a dumbbell to the workout makes it even more effective. Grab a weight between five and 10 pounds, press play, and get ready to work!

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7 سال پیش در تاریخ 1395/12/18 منتشر شده است.
2,658,334 بـار بازدید شده
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