20 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights

MadFit
MadFit
258 هزار بار بازدید - 3 ماه پیش - A 20 minute, intense, APARTMENT
A 20 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with household items or some light dumbbells. No jumping, no noise!
#HomeWorkout #MadFit #NoJumping2
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/

⭐️ WARM UP FIRST! : WARM UPS
⭐️ COOL DOWN AFTER! : COOL DOWNS

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
3 ماه پیش در تاریخ 1403/01/14 منتشر شده است.
258,061 بـار بازدید شده
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