Oprah and Arthur Brooks on the Art and Science of Building a Happier Life in Every Decade

Maria was joined by her friends Oprah and Arthur C. Brooks to talk about their phenomenal new book, Build the Life You Want: The Art and Science of Getting Happier — out now! This book is a guide to helping us find greater happiness, no matter the circumstances. Using art and science, the two have crafted a manifesto of happiness and joy for us all, giving us the tools to look inward and create the life we want. Watch their conversation above!

Get your copy of Build the Life You Want here: https://bookshop.org/a/4380/978059379...

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