Zane Robertson - Long Run

A crazy weekend up at 3000m. An even crazier workout.

This one takes us through the hills that surround Zane Robertson's crazy high altitude training camp, a 35km that winds up, down and between hills on scenic dirt roads. Colin Thomas gives us an insight into the physiology and why athletes like to train at altitude, while Zane goes big with running and personality. Stoked!!

Chapters:
00:00 - Intro
00:26 - Prep
01:06 - Pre-Run
05:04 - Run
17:04 - Post Run
19:12 - River Ice Bath
20:30 - Altitude and Physiology
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Zane's Instagram: Instagram: zane_robertson_nzl

Colin's Instagram: www.instagram.com/colin_thomas_themarathonguy/

Sweat Elite Instagram: Instagram: sweatelite

Filmed and edited by Angus Teeton (Sweat Elite): Instagram: angusteeton

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