How to do a Push-Up Correctly : Best Tutorial Ever!

Six Pack Factory
Six Pack Factory
7 میلیون بار بازدید - 9 سال پیش -
http://www.6weeksixpack.com Peter Carvell show you how to do the push-up correctly  once and for all with perfect form and technique.

Using these fail proof step by step system you will know how to the perfect push-up even if you have never done a push-up before or are a complete beginner.

And once you know how to do the perfect push-up go to this link to see how you compare to the rest of the world with the 1 minute Push-Up Test : . http://6weeksixpack.com/pushuptest/
9 سال پیش در تاریخ 1394/05/18 منتشر شده است.
7,039,503 بـار بازدید شده
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