Calcium Without Milk? | Is Milk Healthy for You?
66.5 هزار بار بازدید -
5 سال پیش
-
A great misconception people have
A great misconception people have is that if they follow a Vegan diet, they will not be able to get enough calcium. In this video i breakdown this down point by point and show people how they can be healthier and get all the calcium they need on a plant based diet.
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Music Used : XX Intro
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Studies mentioned :
Cholesterol and plaque formation - http://circ.ahajournals.org/content/1...
Casein and cancer :
https://www.ncbi.nlm.nih.gov/pmc/arti...
Galactose and bone disease :
https://www.ncbi.nlm.nih.gov/pubmed/2...
RDI for calcium :
https://www.ncbi.nlm.nih.gov/pubmed/3...
Low Calcium does not lead to deficiency :
https://www.ncbi.nlm.nih.gov/pubmed/3...
Lactose intolerance :
https://www.ncbi.nlm.nih.gov/pubmedhe...
Casomorphin and dairy addiction :
https://www.ncbi.nlm.nih.gov/pmc/arti...
________________________________________________________________
Music Used : XX Intro
________________________________________________________________
Studies mentioned :
Cholesterol and plaque formation - http://circ.ahajournals.org/content/1...
Casein and cancer :
https://www.ncbi.nlm.nih.gov/pmc/arti...
Galactose and bone disease :
https://www.ncbi.nlm.nih.gov/pubmed/2...
RDI for calcium :
https://www.ncbi.nlm.nih.gov/pubmed/3...
Low Calcium does not lead to deficiency :
https://www.ncbi.nlm.nih.gov/pubmed/3...
Lactose intolerance :
https://www.ncbi.nlm.nih.gov/pubmedhe...
Casomorphin and dairy addiction :
https://www.ncbi.nlm.nih.gov/pmc/arti...
5 سال پیش
در تاریخ 1398/03/20 منتشر شده
است.
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