4 Simple Exercises to turn a BREECH BABY | Flip Baby at Home | Physio Exercises | Dr. Alka Pawalia

Hello Lovelies,

In this video we are talking about 4 Simple Exercises to turn a BREECH BABY | Flip Baby at Home | Physio Exercises | Dr. Alka Pawalia. Breech baby means it is the feet of the baby which are down in the pelvis, instead of the usual head down position.

This kind of position could have its own complications like a cesarean section or delayed prolonged labor. So in 4 Simple Exercises to turn a BREECH BABY | Flip Baby at Home | Physio Exercises | Dr. Alka Pawalia, we will some exercises that are quite effective in turning your baby around from the breech position.

- Try to be in each position for 10-15 minutes, 3 times a day
- Start around 32+ weeks
- Keep yourself hydrated
- Try these exercises when you feel baby movements
- Do consult your obs/gyne if any medical issues.

Title: 4 Simple Exercises to turn a BREECH BABY | Flip Baby at Home | Physio Exercises | Dr. Alka Pawalia


Stay in, Be safe, Be happy…..

Link to detailed video on:
-DIAPHRAGMATIC BREATHING: 2 Simple Exercises after Delivery | E...
-How & Why to do SQUATS in Pregnancy (VARIATIONS for each TRIMESTER) | Dr. Alka Pawalia How & Why to do SQUATS in Pregnancy (...
2 Pregnancy Exercises (for NORMAL Delivery) | 3rd Trimester Exercises | Duck Walk |Dr. Alka Pawalia 2 Pregnancy Exercises (for NORMAL Del...
Easy Pregnancy Exercises (for SHORTER Labor/NORMAL Delivery) | 2nd & 3rd Trimester | Dr. Alka Pawalia Easy Pregnancy Exercises (for SHORTER...

Tags: Breech baby turning exercises, How to turn a breech baby, How to turn a breech baby easily, simple exercises to turn a breech baby, Exercises for breech baby at home, Easy exercises for flipping  a breech baby, Turn a breech baby for normal delivery, Prevent cesarean section by turning a breech baby, ways to turn a breech baby by exercises, ways to turn a breech baby by exercise, normal delivery, Pregnancy exercises, Healthy pregnancy, Turn a breech baby by exercises, Turn a breech baby by exercises at home, Turn a breech baby by simple exercises, Breech baby, flip baby by exercises,


Presentor:
Dr. Alka Pawalia, PhD
Physical therapist/Physiotherapist
PhD (Women health)
MPT- Orthopedics (Gold medalist)

For business contact: [email protected]
Insta: @alkavsy

• #education
• #breech_baby_turning_exercises
• #how_to_turn_a_breech_baby
• #how_to_turn_a_breech_baby_easily
• #simple_exercises_to_turn_a_breech_baby
• #exercises_for_breech_baby_at_home
• #easy_exercises_for_flipping_a_breech_baby
• #turn_a_breech_baby_for_normal_delivery
• #ways_to_turn_a_breech_baby_by_exercise
• #normal_delivery
• #pregnancy_exercises
• #healthy_pregnancy
• #turn_a_breech_baby_by_exercises
• #turn_a_breech_baby_by_simple_exercises
• #breech_baby
• #flip_baby_by_exercises