Think. Believe. Become: Ep 77: Subtitles English: BK Shivani

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BK Shivani explains that we need to have the courage to refuse irrelevant and unnecessary information. In the name of being well-informed we overload the mind, depleting its power. When we are on an emotional diet, people will automatically refrain from gossiping or holding negative conversations with us. This is protection for us and them.

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