Doing 100 Wide Pull Ups in 1 Workout

Marc Freccero
Marc Freccero
360 بار بازدید - 2 هفته پیش - On this Bodyweight Workout /
On this Bodyweight Workout / Pull Ups Workout, I wanted to do 100 wide pull ups with REALLY good form. In addition, throughout the workout I give tips for Calisthenics for Beginners and Pull Ups for Beginners, as I've been working on getting better and better with Calisthenics Exercises and Bodyweight Exercises

Side note: When timing this in post, it took me 39 minutes and 50 seconds to do 100 with good form. So I just got sub 40 for my time

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2 هفته پیش در تاریخ 1403/04/05 منتشر شده است.
360 بـار بازدید شده
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