Yang Tai Chi 8 Form Instructional Video 1 (Preparation - 起势 Qi Shi)

This is the first video from a set of 7 instructional videos made to teach you how to do the Yang Tai Chi 8 form. The first half of the video consists of a few warm-up exercises while the second half teaches you how to do 1 Tai Chi movement correctly.

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Useful Links
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Yang Tai Chi 8 Form: Yang-style Tai Chi 8 Form (Repetition...

All instructional videos for Yang Tai Chi 8 Form (7 videos) can be seen here:
Yang Tai Chi 8 Form Instructional Vid...

Yang Tai Chi 8 Form Instructional Videos
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Video 1 : Yang Tai Chi 8 Form Instructional Vid...
Video 2 : Tai Chi 8 Form Instructional Video 2 ...
Video 3 : Tai Chi 8 Form Instructional Video 3 ...
Video 4 : Tai Chi 8 Form Instructional Video 4 ...
Video 5 : Tai Chi 8 Form Instructional Video 5 ...
Video 6 : Tai Chi 8 Form Instructional Video 6 ...
Video 7 : Tai Chi 8 Form Instructional Video 7 ...

Yang Tai Chi 85 Form (Part 1) : Yang-Style Tai Chi 85 Form : Part 1 (...
Yang Tai Chi 85 Form (Part 2) : Yang-Style Tai Chi 85 Form : Part 2 (...

Yang Tai Chi 38 Form: Yang-style Tai Chi 38 Form (杨氏传统38式太极...


Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia

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