Why High Masking Autistics Are Always Exhausted
36.8 هزار بار بازدید -
2 هفته پیش
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Why are autistic people always
Why are autistic people always so tired? It's more than just navigating a world that isn't designed for autism. Today I'm here to tell you 5 reasons why autistic fatigue is such a challenge for many autistics, based on research and my own experiences as a late-diagnosed autistic ADHDer. Do you struggle with autistic fatigue? What are some challenges you face? Be sure to share in the comments! ⤵️
✨ Get your Trigger Tracker here: https://chrisanddebby.mykajabi.com/pl...
Whether you are autistic, have an autistic friend, family member, or loved one, work with people on the autism spectrum, or are simply interested in learning more, this video has something for you. I'm here to provide the unique perspective of someone who is an autistic ADHDer and also an educator. We want to help people better understand autism and ADHD and support one another as well with the goal of improving communication and life in general for all of us in a neurodiverse world.
➡️ Remember to LIKE, SHARE, and SUBSCRIBE for more content, and hit the notification button 🔔 to be the first to know when new content arrives!
✨ Join our email list to get updates delivered straight to your inbox: https://chrisanddebby.mykajabi.com/jo...
📌 Timestamps:
0:00 Intro
0:26 Health issues
1:44 Sleep issues
2:26 Communication challenges
5:25 Masking
6:43 Sensory overload
8:25 How to help
🎥 WATCH NEXT:
1. 5 Overlooked Signs of Autism: 5 Overlooked Signs of Autism - from a...
2. 5 Signs You Might Be Autistic: 5 Signs You Might Be Autistic
3. 7 Myths about Autism: 7 Autism Myths BUSTED by an Autistic
4. My Autism Diagnosis Story: I'm Actually Autistic: My Adult Autis...
📚 READ MORE:
- Autistic individuals have increased risk of chronic physical health conditions: https://www.cam.ac.uk/research/news/a...
- What other conditions co-occur with autism? https://thespectrum.org.au/autism-dia...
- Sleep problems in 2 to 5 year olds with autism... : https://www.ncbi.nlm.nih.gov/pmc/arti...
🚨 OUR RECOMMENDATIONS:
✨ AWESOME STIM ITEMS: https://chrisanddebby.mykajabi.com/pl...
👇 FAVORITE FIDGET GADGETS (especially for ASD)
1. Nee Doh Nice Cubes: https://amzn.to/3RkRsoA -- "The BEST fidget gadget of all" - Chris
2. Ono Roller: https://onoroller.com?sca_ref=4880234.xpzLrB3REJ (use our coupon code CHRISANDDEBBY for 10% off!)
📚 FAVORITE BOOKS
1. Autistic Survival Guide to Therapy (Steph Jones): https://amzn.to/3v3Axyr
-- NOTE: This is about SO much more than therapy!! Highly recommend for anyone who is autistic or wants to learn more about how it feels to be AuDHD
2. Why We Sleep (Matthew Walker): https://amzn.to/46GJOd7
3. Un-Typical (Pete Wharmby): https://amzn.to/40TEfG6
🎧 FAVORITE HEADPHONES
1. Soundcore Noise Canceling Headphones: https://amzn.to/3LMkWIn
2. Bose Noise Canceling Headphones: https://amzn.to/3tegj3t
👕 FAVORITE COMFY CLOTHES
1. Kingsted T-Shirts: https://amzn.to/3ZgfkMa
2. Wool Socks: https://amzn.to/3ZfVqAO6
3. Ugg Slippers: https://amzn.to/3sRkQsH
💤 FAVORITE SLEEP ITEMS
1. Manta Sleep Masks: https://bit.ly/4acwSy3
2. Rest Duvet (amazing cooling comforters, sheets, and other bedding - perfect for hot sleepers and autistics who struggle with regulating temperature while sleeping!) : https://bit.ly/chrisanddebbyrestduvet
PS: Purchasing through these links may give us an affiliate kickback (at no additional cost to you) and help us continue to make awesome content. Thanks for your support!
⭐️ ABOUT US:
I'm Chris and alongside Debby, my brilliant partner, we've traveled, taught kids and families, founded companies, and navigated the world while also balancing both autism and ADHD as a neurodiverse duo.
Whether it's better understanding the autistic mind, getting productivity tips for ADHDers, neurodiverse relationship hacks and travel tales, or just a peek into our everyday life, we've got a lot to share. So if you want to join a community that's all about improving lives, you're in the right place. Give a thumbs up if you enjoy the video, drop your thoughts in the comments, and hey, maybe consider subscribing? Cheers to a better life!
📍STAY CONNECTED:
Instagram: Instagram: chris_and_debby
Website: https://www.chrisanddebby.com
Email: [email protected]
#autistic #autism #masking #mentalhealth #autismawareness #ASD #actuallyautistic #autismsupport #adhdandautism #livingwithautism #neurodivergent #AuDHD #autismdiagnosis #audhder #autisticlife #latediagnosedautistic #mentalhealthjourney #mentalhealthawareness #understandingautism #autismadvocate #autismadvocacy #autismacceptance #neurodiversity #chronicfatigue #autisticfatigue #autismchallenges
✨ Get your Trigger Tracker here: https://chrisanddebby.mykajabi.com/pl...
Whether you are autistic, have an autistic friend, family member, or loved one, work with people on the autism spectrum, or are simply interested in learning more, this video has something for you. I'm here to provide the unique perspective of someone who is an autistic ADHDer and also an educator. We want to help people better understand autism and ADHD and support one another as well with the goal of improving communication and life in general for all of us in a neurodiverse world.
➡️ Remember to LIKE, SHARE, and SUBSCRIBE for more content, and hit the notification button 🔔 to be the first to know when new content arrives!
✨ Join our email list to get updates delivered straight to your inbox: https://chrisanddebby.mykajabi.com/jo...
📌 Timestamps:
0:00 Intro
0:26 Health issues
1:44 Sleep issues
2:26 Communication challenges
5:25 Masking
6:43 Sensory overload
8:25 How to help
🎥 WATCH NEXT:
1. 5 Overlooked Signs of Autism: 5 Overlooked Signs of Autism - from a...
2. 5 Signs You Might Be Autistic: 5 Signs You Might Be Autistic
3. 7 Myths about Autism: 7 Autism Myths BUSTED by an Autistic
4. My Autism Diagnosis Story: I'm Actually Autistic: My Adult Autis...
📚 READ MORE:
- Autistic individuals have increased risk of chronic physical health conditions: https://www.cam.ac.uk/research/news/a...
- What other conditions co-occur with autism? https://thespectrum.org.au/autism-dia...
- Sleep problems in 2 to 5 year olds with autism... : https://www.ncbi.nlm.nih.gov/pmc/arti...
🚨 OUR RECOMMENDATIONS:
✨ AWESOME STIM ITEMS: https://chrisanddebby.mykajabi.com/pl...
👇 FAVORITE FIDGET GADGETS (especially for ASD)
1. Nee Doh Nice Cubes: https://amzn.to/3RkRsoA -- "The BEST fidget gadget of all" - Chris
2. Ono Roller: https://onoroller.com?sca_ref=4880234.xpzLrB3REJ (use our coupon code CHRISANDDEBBY for 10% off!)
📚 FAVORITE BOOKS
1. Autistic Survival Guide to Therapy (Steph Jones): https://amzn.to/3v3Axyr
-- NOTE: This is about SO much more than therapy!! Highly recommend for anyone who is autistic or wants to learn more about how it feels to be AuDHD
2. Why We Sleep (Matthew Walker): https://amzn.to/46GJOd7
3. Un-Typical (Pete Wharmby): https://amzn.to/40TEfG6
🎧 FAVORITE HEADPHONES
1. Soundcore Noise Canceling Headphones: https://amzn.to/3LMkWIn
2. Bose Noise Canceling Headphones: https://amzn.to/3tegj3t
👕 FAVORITE COMFY CLOTHES
1. Kingsted T-Shirts: https://amzn.to/3ZgfkMa
2. Wool Socks: https://amzn.to/3ZfVqAO6
3. Ugg Slippers: https://amzn.to/3sRkQsH
💤 FAVORITE SLEEP ITEMS
1. Manta Sleep Masks: https://bit.ly/4acwSy3
2. Rest Duvet (amazing cooling comforters, sheets, and other bedding - perfect for hot sleepers and autistics who struggle with regulating temperature while sleeping!) : https://bit.ly/chrisanddebbyrestduvet
PS: Purchasing through these links may give us an affiliate kickback (at no additional cost to you) and help us continue to make awesome content. Thanks for your support!
⭐️ ABOUT US:
I'm Chris and alongside Debby, my brilliant partner, we've traveled, taught kids and families, founded companies, and navigated the world while also balancing both autism and ADHD as a neurodiverse duo.
Whether it's better understanding the autistic mind, getting productivity tips for ADHDers, neurodiverse relationship hacks and travel tales, or just a peek into our everyday life, we've got a lot to share. So if you want to join a community that's all about improving lives, you're in the right place. Give a thumbs up if you enjoy the video, drop your thoughts in the comments, and hey, maybe consider subscribing? Cheers to a better life!
📍STAY CONNECTED:
Instagram: Instagram: chris_and_debby
Website: https://www.chrisanddebby.com
Email: [email protected]
#autistic #autism #masking #mentalhealth #autismawareness #ASD #actuallyautistic #autismsupport #adhdandautism #livingwithautism #neurodivergent #AuDHD #autismdiagnosis #audhder #autisticlife #latediagnosedautistic #mentalhealthjourney #mentalhealthawareness #understandingautism #autismadvocate #autismadvocacy #autismacceptance #neurodiversity #chronicfatigue #autisticfatigue #autismchallenges
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در تاریخ 1403/04/15 منتشر شده
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